Resistance training for older adults: position statement from the national strength and conditioning association

MS Fragala, EL Cadore, S Dorgo… - The Journal of …, 2019 - journals.lww.com
Abstract Fragala, MS, Cadore, EL, Dorgo, S, Izquierdo, M, Kraemer, WJ, Peterson, MD, and
Ryan, ED. Resistance training for older adults: position statement from the national strength …

Sarcopenia: aging-related loss of muscle mass and function

L Larsson, H Degens, M Li, L Salviati… - Physiological …, 2019 - journals.physiology.org
Sarcopenia is a loss of muscle mass and function in the elderly that reduces mobility,
diminishes quality of life, and can lead to fall-related injuries, which require costly …

[图书][B] Fundamentos do treinamento de força muscular

SJ Fleck, WJ Kraemer - 2017 - books.google.com
Nova edição da obra dos renomados Fleck e Kraemer, Fundamentos do treinamento de
força muscular é referência indispensável para desenvolver programas de treinamento …

Fiber types in mammalian skeletal muscles

S Schiaffino, C Reggiani - Physiological reviews, 2011 - journals.physiology.org
Mammalian skeletal muscle comprises different fiber types, whose identity is first established
during embryonic development by intrinsic myogenic control mechanisms and is later …

The decline in skeletal muscle mass with aging is mainly attributed to a reduction in type II muscle fiber size

R Nilwik, T Snijders, M Leenders, BBL Groen… - Experimental …, 2013 - Elsevier
BACKGROUND: The loss of skeletal muscle mass with aging has been attributed to a
decline in muscle fiber number and muscle fiber size. OBJECTIVE: To define to what extent …

[PDF][PDF] Exercise and physical activity for older adults

WJ Chodzko-Zajko, DN Proctor… - Medicine & science …, 2009 - bewegenismedicijn.nl
Exercise and Physical Activity for Older Adults Page 1 Copyright @ 200 by the American
College of Sports Medicine. Unauthorized reproduction of this article is prohibited. 9 Exercise …

Systematic review of Kinect applications in elderly care and stroke rehabilitation

D Webster, O Celik - Journal of neuroengineering and rehabilitation, 2014 - Springer
Abstract In this paper we present a review of the most current avenues of research into
Kinect-based elderly care and stroke rehabilitation systems to provide an overview of the …

Exercise training and nutritional supplementation for physical frailty in very elderly people

MA Fiatarone, EF O'Neill, ND Ryan… - … England Journal of …, 1994 - Mass Medical Soc
Background Although disuse of skeletal muscle and undernutrition are often cited as
potentially reversible causes of frailty in elderly people, the efficacy of interventions targeted …

Resistance exercise for muscular strength in older adults: a meta-analysis

MD Peterson, MR Rhea, A Sen, PM Gordon - Ageing research reviews, 2010 - Elsevier
PURPOSE: The effectiveness of resistance exercise for strength improvement among aging
persons is inconsistent across investigations, and there is a lack of research synthesis for …

Role of the nervous system in sarcopenia and muscle atrophy with aging: strength training as a countermeasure

P Aagaard, C Suetta, P Caserotti… - … journal of medicine …, 2010 - Wiley Online Library
Aging is characterized by loss of spinal motor neurons (MNs) due to apoptosis, reduced
insulin‐like growth factor I signaling, elevated amounts of circulating cytokines, and …