In recent times, there has been growing recognition of the key role of foods and beverages
in disease prevention and treatment. Thus, the production and consumption of functional …

Studies suggest that endurance athletes are at higher-than-average risk for atherosclerosis
and myocardial damage. The ability of plant-based regimens to reduce risk and affect …

Purpose This review provides an overview of the current knowledge of the nutritional
strategies to treat the signs and symptoms related to EIMD. These strategies have been …

Vegetables are essential protective diet ingredients that supply ample amounts of minerals,
vitamins, carbohydrates, proteins, dietary fiber, and various nutraceutical compounds for …

The beneficial vascular effects of L-citrulline/watermelon supplementation may stem from
improvements in the L-arginine/nitric oxide pathway. Reductions in resting blood pressure …

Exercise-induced muscle damage (EIMD) is typically caused by unaccustomed exercise and
results in pain, soreness, inflammation, and reduced muscle function. These negative …

Abstract Gonzalez, AM and Trexler, ET. Effects of citrulline supplementation on exercise
performance in humans: A review of the current literature. J Strength Cond Res 34 (5): 1480 …

Abstract Background Watermelon (Citrullus lanatus) represents the largest cultivated
member of the Cucurbitaceae family, showing great relevance from the economic point of …

The purpose of this study was to compare the effects of l-citrulline (Cit) and l-arginine (Arg)
supplementation on nitric oxide (NO) biomarkers, pulmonary O 2 uptake (V̇ o 2) kinetics …

Many human studies report that nitric oxide (NO) improves sport performance. This is
because NO is a potential modulator of blood flow, muscle energy metabolism, and …