Effect of cognitive behavioral therapy for insomnia in workers: A systematic review and meta-analysis of randomized controlled trials

Y Takano, R Ibata, N Machida, A Ubara… - Sleep Medicine Reviews, 2023 - Elsevier
Although cognitive behavioral therapy for insomnia (CBT-I) is recommended as a first-line
treatment, its efficacy for workers with insomnia remains unclear. This systematic review and …

[HTML][HTML] How effective are interventions in optimizing workplace mental health and well-being? A scoping review of reviews and evidence map

A Waddell, B Kunstler, A Lennox… - … Journal of Work …, 2023 - ncbi.nlm.nih.gov
Objectives Mental well-being is critical to quality of life. Workplace mental well-being is
crucial to ensure employee health, satisfaction, and performance. Mental ill-health is a …

Universal, selective and indicated interventions for supporting mental health at the workplace: an umbrella review of meta-analyses

C Miguel, A Amarnath, A Akhtar, A Malik… - Occupational and …, 2023 - oem.bmj.com
The current umbrella review aimed to assess and summarise evidence on universal,
selective and indicated interventions for mental health at the workplace. This umbrella …

Mediating roles of cognitive complaints on relationships between insomnia, state anxiety, and presenteeism in Japanese adult workers

K Toyoshima, T Inoue, A Shimura, Y Uchida… - International journal of …, 2021 - mdpi.com
Complaints of cognitive functions (CCFs), defined as subjective cognitive dysfunction, affect
social function; additionally, for workers, this condition is an important factor in presenteeism …

Digital cognitive behavioural therapy for insomnia reduces insomnia in nurses suffering from shift work disorder: A randomised‐controlled pilot trial

J Ell, HA Brückner, AF Johann… - Journal of Sleep …, 2024 - Wiley Online Library
Insomnia is a primary symptom of shift work disorder, yet it remains undertreated. This
randomised‐controlled pilot trial examined the efficacy of a digital, guided cognitive …

'Mindfulness Living with Insomnia': an mHealth intervention for individuals with insomnia in China: a study protocol of a randomised controlled trial

C Pan, B Tie, W Yuwen, X Su, Y Deng, X Ma, Y Wu… - BMJ open, 2022 - bmjopen.bmj.com
Introduction Insomnia has a remarkably negative effect on the work, quality of life and
psychosomatic health of individuals, and imposes a substantial economic burden on society …

Sleep quality and fatigue in construction workers: effect of a cognitive behavioral intervention

SCB Araya, MPM Apip, XVF Calvo… - … of Occupational and …, 2023 - journals.lww.com
Background In Chile, there is no specific information how affect the quality of sleep and
fatigue to the construction workers. Objective To present the results of a cognitive behavioral …

Recovery at your fingertips: pilot study of an mHealth intervention for work-related stress among nursing students

L Kowalski, A Finnes, S Koch, A Stenling, A Bujacz - BMC Digital Health, 2024 - Springer
Background Work-related stress is detrimental to individual health and incurs substantial
social costs. Interventions to tackle this problem are urgently needed, with mHealth solutions …

Well-being and work

L Zibarras, J Yates, S Horan… - Organisational …, 2023 - taylorfrancis.com
This chapter relates to the British Psychological Society's area of Well-being and Work. The
chapter focuses on psychological health in the workplace and considers the role of the …

CBT for Insomnia Co‐morbid with Other Sleep Disorders

L Palagini, C Baglioni - … Therapy For Insomnia (CBT‐I) Across …, 2022 - Wiley Online Library
Poor sleep and insomnia are important factors influencing the quality of life of patients with
other sleep disorders. Patients suffering from co‐morbid insomnia experience the additive …