Chronic sleep loss and associated sleepiness and daytime impairments in adolescence are
a serious threat to the academic success, health, and safety of our nation's youth and an …

Daytime sleepiness, sleep deprivation, and irregular sleep schedules are highly prevalent
among college students, as 50% report daytime sleepiness and 70% attain insufficient …

Abstract The American Medical Society for Sports Medicine convened a panel of experts to
provide an evidence-based, best practices document to assist sports medicine physicians …

Objectives To (1) describe sleep problems in a large, multi-university sample of college
students;(2) evaluate sex differences; and (3) examine the unique associations of mental …

The association of irregular sleep schedules with circadian timing and academic
performance has not been systematically examined. We studied 61 undergraduates for 30 …

The American Academy of Sleep Medicine and Sleep Research Society recently released a
Consensus Statement regarding the recommended amount of sleep to promote optimal …

The purpose of this study was to evaluate the prevalence and correlates of insomnia using
rigorous diagnostic criteria and a comprehensive assessment battery. In a large sample (N …

Background Sleep is an important physiological process for humans. University students in
most resource limited countries often report poor sleep quality due to changing social …

Short sleep duration has been shown to be associated with elevated body mass index (BMI)
in many epidemiological studies. Several pathways could link sleep deprivation to weight …

Sleep deprivation is common among university students, and has been associated with poor
academic performance and physical dysfunction. However, current literature has a narrow …