Distinct effects of low-intensity physical activity in the evening on sleep quality in older women: A comparison of exercise and housework

J Seol, I Park, C Kokudo, S Zhang, C Suzuki… - Experimental …, 2021 - Elsevier
Background The effects of intensity, type, and time of day of physical activity on sleep are not
well understood. An appropriate increase in core body temperature, due to physical activity …

[HTML][HTML] Effects of body pillow use on sleeping posture and sleep architecture in healthy young adults

I Park, C Suzuki, Y Suzuki, F Kawana… - Sleep Medicine …, 2021 - sleepmedres.org
Methods In experiment 1, we evaluated the body pressure distribution with or without body
pillow use in 8 healthy young adults [age, 36.5±13.0 years; body mass index (BMI); 20.6±1.2 …

[PDF][PDF] Declaration of Interest: none

J Seol, I Park, C Kokudo, S Zhang, C Suzuki, K Yajima… - academia.edu
Journal Pre-proof Page 1 Journal Pre-proof Distinct effects of low-intensity physical activity
in the evening on sleep quality in older women: A comparison of exercise and housework …

災害時の避難所泊および車中泊を想定した睡眠環境における睡眠の包括的検討

緒形ひとみ, 萱場桃子, 金子美樹, 小川景子, 清野健 - 睡眠と環境, 2022 - jstage.jst.go.jp
抄録 我々は包括的に睡眠を評価し, 災害時における睡眠環境面からの改善策について検討する
ことを目的とした. 若年健常男性 9 名を対象に災害時の避難所泊や車中泊を想定した睡眠環境を …