Examining the Effects of Strength Training with Load Progression on Sleep Parameters and Mental Health in College Students
CTC de Lira, LCS Santiago… - Sleep …, 2024 - thieme-connect.com
Objective To compare the effects of strength training with load progression after 4 weeks on
sleep parameters and mental health in college students. Methods A total of 17 university …
sleep parameters and mental health in college students. Methods A total of 17 university …
A influência do método pilates sobre os estados de humor
CC de Melo, DB Rodrigues… - Revista Brasileira de …, 2020 - portalrevistas.ucb.br
O exercício físico é benéfico para a saúde mental dos indivíduos. O método Pilates tem se
mostrado capaz de trazer melhorias físicas, psicológicas e sociais para seus adeptos. O …
mostrado capaz de trazer melhorias físicas, psicológicas e sociais para seus adeptos. O …
MENTAL HEALTH AND LEVEL OF FISICAL ACTIVITY OF STUDENTS OF A SCHOOL OF PROFESSIONAL EDUCATION IN THE ITATIRA CITY
PH de Sousa, AGKA de Lima, LCO Sales… - Health and …, 2022 - periodicojs.com.br
The present work has as general objective to verify the mental health and the level of
physical activity of the students of a professional education school in the city of Itatira-CE …
physical activity of the students of a professional education school in the city of Itatira-CE …