Fatty fish, which include mackerel, herring, salmon and sardines, and certain species of
algae (eg, Schizochytrium sp., Crytthecodiniumcohnii and Phaeodactylumtricornutum) are …

Effective post-exercise recovery is vital for optimizing athletic performance, focusing on
muscle repair, glycogen replenishment, rehydration, and inflammation management. This …

The effects of long-term omega-3 polyunsaturated fatty acid (n-3 PUFA) supplementation
during endurance training on tryptophan (Trp) metabolism and mental state of healthy …

Omega-3 polyunsaturated fatty acids (n-3 PUFA) have unique properties which benefit
athlete populations. The literature investigating NCAA collegiate, rugby sevens and German …

Background and aims This study evaluated whether stored iron determines the adaptive
response induced by Nordic walking (NW) training combined with 10 hours' time-restricted …

Peak oxygen uptake (VO2peak) is one of the most reliable parameters of exercise capacity;
however, maximum effort is required to achieve this. Therefore, alternative, and repeatable …

ABSTRACT Position Statement: The International Society of Sports Nutrition (ISSN) presents
this position based on a critical examination of the literature surrounding the effects of long …

Background/Objectives: Omega-3 fatty acids (n-3), recognized for their anti-inflammatory
and brain health benefits, are being studied to enhance cognitive function, aid physical …

Omega-3 polyunsaturated fatty acids (n-3 PUFAs), specifically the most biologically active
(eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA)), have well-documented …

The composition of polyunsaturated fatty acids (PUFA) in the cell membrane plays a crucial
role in cell signaling and function. Physical activity can induce shifts in PUFA metabolism …