Contemplative practices, such as meditation and yoga, are increasingly popular among the
general public and as topics of research. Beneficial effects associated with these practices …

Objective To summarize the evidence on the health benefits of tai chi. Sources of information
A literature review was conducted on the benefits of tai chi for 25 specific conditions, as well …

Background: The comprehensive meta-analysis aimed to explore the reductive effect of
aerobic exercise on blood pressure of hypertensive patients. Methods: The related …

Abstract Introduction Tai Chi is an attractive exercise to improve cardiovascular health. This
review aimed to synthesize articles written both in Chinese and in English to evaluate the …

While studies on the health benefits of Tai Chi have sprung up over the past four decades,
few have engaged in collecting global data, estimating the developing trends, and …

Background The growing burden of non-communicable diseases in middle-income
countries demands models of care that are appropriate to local contexts and acceptable to …

Background Tai Chi may be efficient for healthy adults to improve the cardiorespiratory
fitness, but there is no systematic evaluation for its effectiveness. Objective To systematically …

Tai Chi Chuan (TCC) as a typical mind-body practice has been investigated for its
preventive role on negative emotions and has demonstrated its efficacy in healthy …

The effects of different muscle loading exercise (MLEX) modes and volume on
musculoskeletal health is not well-studied in older populations. Aim: Therefore, this study …

Objective. Parkinson's disease adversely affects function and quality of life, leading to
increased mortality. The practice of Tai Chi has been associated with multifaceted …