Risk factors for falls in community-dwelling older people: a systematic review and meta-analysis

S Deandrea, E Lucenteforte, F Bravi, R Foschi… - …, 2010 - journals.lww.com
Background: Falls are the main cause of accidental death in persons aged 65 years or older.
Methods: Using MEDLINE and previous reviews, we searched for prospective studies …

Evidence‐based recommendations for the assessment and management of sleep disorders in older persons

HG Bloom, I Ahmed, CA Alessi… - Journal of the …, 2009 - Wiley Online Library
Sleep‐related disorders are most prevalent in the older adult population. A high prevalence
of medical and psychosocial comorbidities and the frequent use of multiple medications …

Reliability, validity, and factor structure of Pittsburgh sleep quality index in community-based centenarians

C Zhang, H Zhang, M Zhao, Z Li, CE Cook… - Frontiers in …, 2020 - frontiersin.org
Background The Pittsburgh Sleep Quality Index (PSQI) is a widely used self-report
questionnaire that measures general sleep quality in general populations. However, its …

Aerobic exercise improves self-reported sleep and quality of life in older adults with insomnia

KJ Reid, KG Baron, B Lu, E Naylor, L Wolfe, PC Zee - Sleep medicine, 2010 - Elsevier
OBJECTIVE: To assess the efficacy of moderate aerobic physical activity with sleep hygiene
education to improve sleep, mood and quality of life in older adults with chronic insomnia …

Validation of the Pittsburgh Sleep Quality Index and the Epworth Sleepiness Scale in older black and white women

SA Beaudreau, AP Spira, A Stewart, EJ Kezirian… - Sleep medicine, 2012 - Elsevier
OBJECTIVES: Despite routine use with older adults, the Pittsburgh Sleep Quality Index
(PSQI) and Epworth Sleepiness Scale (ESS) have not been adequately validated in older …

Sleep disturbances and risk of falls in older community‐dwelling men: the outcomes of Sleep Disorders in Older Men (MrOS Sleep) Study

KL Stone, TL Blackwell, S Ancoli‐Israel… - Journal of the …, 2014 - Wiley Online Library
Objectives To test the hypothesis that subjective and objective sleep disturbances are
associated with risk of incident falls in older men. Design The prospective observational M r …

Normal and abnormal sleep in the elderly

JR Cooke, S Ancoli-Israel - Handbook of clinical neurology, 2011 - Elsevier
Publisher Summary This chapter reviews both normal and abnormal sleep in the elderly.
Polysomnography (PSG) has provided objective evidence of the changes in sleep …

The importance of the circadian system & sleep for bone health

CM Swanson, WM Kohrt, OM Buxton, CA Everson… - Metabolism, 2018 - Elsevier
Adequate sleep timed appropriately during the circadian night is important for numerous
biological processes and systems. New evidence suggests that both sleep timing and …

Effects of a short daytime nap on the cognitive performance: a systematic review and meta-analysis

F Dutheil, B Danini, R Bagheri, ML Fantini… - International Journal of …, 2021 - mdpi.com
Background: Napping in the workplace is under debate, with interesting results on work
efficiency and well-being of workers. In this systematic review and meta-analysis, we aimed …

Naps, cognition and performance

G Ficca, J Axelsson, DJ Mollicone, V Muto… - Sleep medicine …, 2010 - Elsevier
Daytime napping is a frequent habit of many individuals, whether healthy or not, and may
occur in a wide variety of contexts. There are several reasons for napping in the human …