Skeletal muscle supports locomotion and serves as the largest site of postprandial glucose
disposal; thus it is a critical organ for physical and metabolic health. Skeletal muscle mass is …

Abstract Position statement The International Society of Sports Nutrition (ISSN) provides an
objective and critical review related to the intake of protein for healthy, exercising …

The belief that the anabolic response to feeding during postexercise recovery is transient
and has an upper limit and that excess amino acids are being oxidized lacks scientific proof …

Carbohydrate and fat are the main substrates utilized during prolonged endurance-type
exercise. The relative contribution of each is determined primarily by the intensity and …

Background Insects have recently been identified as a more sustainable protein-dense food
source and may represent a viable alternative to conventional animal-derived proteins …

No study has concurrently measured changes in free-living whole body protein metabolism
and exercise performance during recovery from an acute bout of resistance exercise. We …

Background: Dietary protein ingestion stimulates muscle protein synthesis by providing
amino acids to the muscle. The magnitude and duration of the postprandial increase in …

Sarcopenia is of important clinical relevance for loss of independence in older adults. The
prevalence of obesity in combination with sarcopenia ('sarcopenic-obesity') is increasing at …

Background Protein ingestion increases skeletal muscle protein synthesis rates during
recovery from endurance exercise. Objectives We aimed to determine the effect of graded …

Protein ingestion following resistance-type exercise stimulates muscle protein synthesis
rates, and enhances the skeletal muscle adaptive response to prolonged resistance-type …