Kajian ini dijalankan untuk mengenalpasti kesan Modul Kelompok Pengurusan Tekanan 5R terhadap pengurusan tekanan dalam kalangan mahasiswa. Objektif kajian adalah untuk …
Objective: Stress levels today among individuals are on the increase due to higher educational and workforce demands. Extensive research has suggested that stress can …
It may seem like there's nothing you can do about stress. The bills won't stop coming, there will never be more hours in the day, and your work and family responsibilities will always be …