Effects of tissue flossing on the healthy and impaired musculoskeletal system: A scoping review
A Konrad, R Močnik, M Nakamura - Frontiers in physiology, 2021 - frontiersin.org
There is a belief that tissue flossing can improve the range of motion or performance, speed
up recovery, and decrease the pain caused by various diseases or injuries. As a result …
up recovery, and decrease the pain caused by various diseases or injuries. As a result …
[PDF][PDF] The effect of tissue flossing technique on sports and injury prevention and rehabilitation: A systematic review of recent research
G Jianhong, CC Soon, TJ Seng… - Int J Hum Mov Sports …, 2021 - academia.edu
Flossband, as a novel and effective tissue flossing technique, is becoming increasingly
popular in the field of athletic training, sports injury prevention, and rehabilitation. The …
popular in the field of athletic training, sports injury prevention, and rehabilitation. The …
Comparing the effectiveness of tissue flossing applied to ankle joint versus calf muscle on exercise performance in female adults: An observational, randomized …
Background The prevalence of ankle sprains in females has higher than in males. A deficit
in ankle dorsiflexion range of motion (DFROM) is a substantial contributor to ankle injuries …
in ankle dorsiflexion range of motion (DFROM) is a substantial contributor to ankle injuries …
Effects of Blood flow Restriction and Load on Mean Propulsive Velocity and Subjective Perceived Exertion During Squat and Bench Press Exercises
JM Serrano-Ramón, MA García-Luna… - Sports …, 2025 - journals.sagepub.com
Background: The aim of this study was to determine the influence of different percentages of
blood flow restriction (BFR) and loads on mean propulsive velocity (MPV) and subjective …
blood flow restriction (BFR) and loads on mean propulsive velocity (MPV) and subjective …
Effects of flossing band exercise on range of motion, vertical jump in taekwondo demonstration athletes with functional ankle instability
JW Lee, YH Byun - 한국컴퓨터정보학회논문지, 2022 - dbpia.co.kr
The purpose of this study was to analyze the effects of flossing band exercise on the range
of motion and vertical jump for taekwondo demonstration athletes with ankle functional …
of motion and vertical jump for taekwondo demonstration athletes with ankle functional …
The Acute Effects of Compression Tissue Flossing the Thigh for Performance and Mobility in Recreational Athletes: A Meta-Analysis
M Svozil - 2024 - search.proquest.com
BACKGROUND: In the United States, more than 150 million adults participate in non-
competitive physical activities. Recreational athletes, although the most abundant in …
competitive physical activities. Recreational athletes, although the most abundant in …
Técnica de Flossing como tratamiento fisioterapéutico para la corrección de la inestabilidad de tobillo
MP De La Cruz De La Cruz - 2022 - dspace.unach.edu.ec
El trabajo investigativo se obtuvo mediante una búsqueda de datos bibliográficos sobre la
técnica de Flossing como tratamiento fisioterapéutico para la corrección de la inestabilidad …
técnica de Flossing como tratamiento fisioterapéutico para la corrección de la inestabilidad …