Is there a “window of opportunity” for flexibility development in youth? A systematic review with meta-analysis
Background Flexibility is an important component of physical fitness for competitive and
recreational athletes. It is generally suggested that flexibility training should start from …
recreational athletes. It is generally suggested that flexibility training should start from …
What We Do Not Know About Stretching in Healthy Athletes: A Scoping Review with Evidence Gap Map from 300 Trials
Background Stretching has garnered significant attention in sports sciences, resulting in
numerous studies. However, there is no comprehensive overview on investigation of …
numerous studies. However, there is no comprehensive overview on investigation of …
Relationship between body composition and specific motor abilities according to position in elite female soccer players
M Stanković, I Čaprić, D Đorđević, S Đorđević… - International journal of …, 2023 - mdpi.com
Contemporary top-division soccer is characterized by high-intensity activity throughout the
entire match, which also requires high levels of a wide range of the players' functional and …
entire match, which also requires high levels of a wide range of the players' functional and …
The effect of physical exercise according to a programme for the development of flexibility in the motor abilities of young football players
This research aims to establish the effect of flexibility exercise on the motor abilities of young
football players. The total number of participants was 68 young football players (beginners …
football players. The total number of participants was 68 young football players (beginners …