Mitochondria play a pivotal role in bioenergetics and respiratory functions, which are
essential for the numerous biochemical processes underpinning cell viability. Mitochondrial …

New Findings What is the topic of this review? We review sex differences within
physiological systems implicated in exercise performance; specifically, how they integrate to …

Human skeletal muscle demonstrates remarkable plasticity, adapting to numerous external
stimuli including the habitual level of contractile loading. Accordingly, muscle function and …

Obesity is a complex disease that affects whole body metabolism and is associated with an
increased risk of cardiovascular disease (CVD) and Type 2 diabetes (T2D). Physical …

Many physiological changes occur in response to endurance exercise in order to adapt to
the increasing energy needs, mitochondria biogenesis, increased reactive oxygen species …

Mitochondrial health is an important mediator of cellular function across a range of tissues,
and as a result contributes to whole‐body vitality in health and disease. Our understanding …

In this review, we argue that several key features of maximal oxygen uptake (VO2max)
should underpin discussions about the biological and reductionist determinants of its …

Exercise based cardiac rehabilitation (CR) is recognized internationally as a class 1 clinical
practice recommendation for patients with select cardiovascular diseases and heart failure …

Background: High-intensity interval training (HIIT) is as a time-efficient alternative to
moderate-or low-intensity continuous exercise for improving variables related to endurance …

The risk associated with multiple cancers, cardiovascular disease, diabetes, and all-cause
mortality is decreased in individuals who meet the current recommendations for physical …