Background This study was conducted among healthy adolescents to assess the effects of a
yoga breathing practice (Bhramari pranayama, Bhr. P) towards cardiac autonomic function …

Background: Vinyasa yoga practice improves body fitness and potentially positively affects
practitioners' well-being and health. Due to the diverse intensity of practice and positions …

Background A combination of yoga practices has been documented to reduce stress and
stress-induced cortisol levels. The objective of the current study is to examine the effects of …

This study tests the hypothesis that yoga breathing (pranayama) improves lung function in
healthy volunteers during a 6-week protocol. A randomized controlled pilot study …

This study investigated the impact of pranayamic breathing (PB) as a positive psychology
exercise on mitigating foreign language anxiety (FLLA) and test anxiety (TA) of …

Objectives The improvement in the/reaction time is important, as it is an indicator of cognitive
function. Therefore, there is a need, especially for adolescents in the form of techniques or …

Anesthesiologists and intensivists are modern-day professionals who provide appropriate
respiratory care, vital for patient survival. Recently, anesthesiologists have increasingly …

Results The post-comparison between groups showed considerable improvements in serum
cortisol↓ 14.62%, serum NO↑ 45.12%, SBP↓ 13.43%, and DPB↓ 7.69% in favor of the …

Abstract Objectives Covid-19 Pandemic has affected everyone's mental health. In addition to
several preventive measures such as wearing a mask, using sanitizer, measures also need …

Individuals with chronic diseases have a higher risk of infection and show lung function
impairment. Poor lifestyle choices such as physical inactivity, poor diet, stress, excess …