Background Sleep loss may influence subsequent physical performance. Quantifying the
impact of sleep loss on physical performance is critical for individuals involved in athletic …

There currently exists a modern epidemic of sleep loss, triggered by the changing demands
of our 21st century lifestyle that embrace 'round-the-clock'remote working hours, access to …

Chronic sleep loss is a potent catabolic stressor, increasing the risk of metabolic dysfunction
and loss of muscle mass and function. To provide mechanistic insight into these clinical …

Sleep serves important biological functions, and influences health and longevity through
endocrine and metabolic related systems. Sleep debt, circadian misalignment and sleep …

Background: Cannabidiol (CBD), a nonintoxicating constituent of the cannabis plant,
recently gained a lot of interest among athletes, since it is no longer considered as a …

Sleep and exercise have an important role in the development of several inflammation-
related diseases, including sarcopenia. Objective: To investigate the effects of 12 weeks of …

Objective Using meta-analysis to comprehensively and quantitatively evaluate the impact of
acute sleep deprivation on different sports performance of athletes, this study aims to …

The central circadian pacemaker located in the suprachiasmatic nucleus of the
hypothalamus drives the 24-hr pattern in cortisol, which functions as the main central …

People suffered from insufficient or disrupted sleep due to night shifts, work pressure, and
irregular lifestyles. Sleep deprivation caused by inadequate quantity or quality of sleep has …

Objective This systematic review aimed to assess the effects of caffeine supplements on
sleep parameters among professional athletes. Methods A systematic search of randomized …