The primary objective of this systematic review with meta-analysis is to methodically discern
and compare the impact of diverse warm-up strategies, including both static and dynamic …

This study aims to analyze the specialized literature on the protocols, instruments, and
techniques used to train and assess strength in gymnastics practitioners or athletes who are …

Esta investigación tiene como objetivo analizar la relación entre los componentes de la
condición física y el ranking de los atletas de gimnasia de Java Oriental (Indonesia). Esta …

The aim of this study was to examine the short-term effects of different types of warming up
on the range of motion and on motor abilities of rhythmic gymnasts and ballet athletes …

Introduction: There is currently little research relating specifically to the muscular strength
and endurance requirements of the upper body such as lifts at varying heights, ground floor …

Background:‪ The purpose of this study was to determine a relationship between the chosen
parameters of aerial cartwheel on the balance beam during learning the skill of this element …

Cheerleading is a technical, explosive and physically demanding sport. Currently there is
very limited knowledge or specific research in regard to both routine fatigue and technical …

This study aimed to assess whether gender and age influenced differences in some strength
indices in female and male primary school students. A total of 105 primary school students …

The aim of this study was to examine the effects of gymnastics training on flexibility and
strength parameters of gymnasts. A total of 48 boys aged 5-7 years participated in this study …

Introduction. Gymnastics-based exercises comprise complex movements used in many high-
intensity functional training (HIFT) workouts, but the prevalence of ability/inability to perform …