W Liu, H Guan, X Chen, L Zhang - Scientific Reports, 2024 - nature.com
Adolescents in affluent nations have experienced a decline in sleep duration, associated with adverse outcomes such as behavioral issues and health concerns. However, the …
Purpose Later sleep timing is a key determinant of reduced sleep duration and quality in adolescents and is associated with negative mental and physical outcomes. However, little …
1. BACKGROUND Regular physical activity (PA) has undisputed health benefits, such as reduced risk of premature mortality and many diseases1. However, the risk of injury and …