Pitfalls of conducting and interpreting estimates of energy availability in free-living athletes
The human body requires energy for numerous functions including, growth, thermogenesis,
reproduction, cellular maintenance, and movement. In sports nutrition, energy availability …
reproduction, cellular maintenance, and movement. In sports nutrition, energy availability …
Overtraining syndrome (OTS) and relative energy deficiency in sport (RED-S): shared pathways, symptoms and complexities
The symptom similarities between training-overload (with or without an Overtraining
Syndrome (OTS) diagnosis) and Relative Energy Deficiency in Sport (RED-S) are …
Syndrome (OTS) diagnosis) and Relative Energy Deficiency in Sport (RED-S) are …
The male athlete triad—a consensus statement from the female and male athlete triad coalition part 1: definition and scientific basis
Abstract The Male Athlete Triad is a syndrome of 3 interrelated conditions most common in
adolescent and young adult male endurance and weight-class athletes and includes the …
adolescent and young adult male endurance and weight-class athletes and includes the …
Low energy availability in female athletes: From the lab to the field
Decades of laboratory research have shown impairments to several body systems after only
4–5 days of strictly controlled consistent low energy availability (LEA); where energy …
4–5 days of strictly controlled consistent low energy availability (LEA); where energy …
Fuelling the female athlete: Carbohydrate and protein recommendations
Optimal carbohydrate and protein intakes are vital for modulating training adaptation,
recovery, and exercise performance. However, the research base underpinning …
recovery, and exercise performance. However, the research base underpinning …
Nutrient Status and perceptions of energy and macronutrient intake in a Group of Collegiate Female Lacrosse Athletes
Background The purpose of this study was to compare nutritional intakes against
recommended values as well as between the perceived intake and needs of female …
recommended values as well as between the perceived intake and needs of female …
Dietary intake of protein and essential amino acids for sustainable muscle development in elite male athletes
M Baranauskas, I Kupčiūnaitė, R Stukas - Nutrients, 2023 - mdpi.com
Athletes need to develop a relatively high muscle mass and low body adipose tissue for the
sake of better athletic performance. A full range of nine essential amino acids and eleven …
sake of better athletic performance. A full range of nine essential amino acids and eleven …
Six days of low carbohydrate, not energy availability, alters the iron and immune response to exercise in elite athletes
Purpose To quantify the effects of a short-term (6-d) low carbohydrate (CHO) high fat
(LCHF), and low energy availability (LEA) diet on immune, inflammatory, and iron-regulatory …
(LCHF), and low energy availability (LEA) diet on immune, inflammatory, and iron-regulatory …
The influence of energy balance and availability on resting metabolic rate: Implications for assessment and future research directions
Resting metabolic rate (RMR) is a significant contributor to an individual's total energy
expenditure. As such, RMR plays an important role in body weight regulation across …
expenditure. As such, RMR plays an important role in body weight regulation across …
New insight and future perspectives on nutraceuticals for improving sports performance of combat players: focus on natural supplements, importance and advantages …
Advanced nutritional interventions are one of the key components of elite sports
performance in general. Combat sports require a high percentage of muscle mass with …
performance in general. Combat sports require a high percentage of muscle mass with …