The theory of planned behavior (TPB) is a prominent framework for predicting and
explaining behavior in a variety of domains. The theory is also increasingly being used as a …

Objective Understanding habits may inform intervention development aimed at promoting
physical activity maintenance for long-term health. In the present article, I review theory and …

The purpose of this paper is to provide an overview of the literature on two planning
intervention techniques in health behaviour research, implementation intentions and action …

One common obstacle to the audience's embracing the persuader's advocated action or
viewpoint is the audience's current attitudes, that is, the audience's general evaluations (of …

Implementation intentions are a powerful strategy to promote health-related behaviours, but
mixed results are observed regarding physical activity. The primary aim of this study was to …

Objective: This systematic review and meta-analysis examined whether implementation
intentions are an effective tool to help people put their intentions to eat a healthy diet into …

Background The concept of demand characteristics, which involves research participants
being aware of what the researcher is investigating, is well known and widely used within …

Weakness of the will may lead to ineffective goal striving in the sense that people lacking
willpower fail to get started, to stay on track, to select instrumental means, and to act …

Abstract Purpose and Methods This paper examines the social cognitive processes that
regulate people's eating behavior. Specifically, we examine how eating behavior can be …

We are all guilty of it. We call people terrible names in conversation or online. We vilify those
with whom we disagree, and make bolder claims than we could defend. We want to be seen …