The safe and effective use of plant-based diets with guidelines for health professionals

WJ Craig, AR Mangels, U Fresán, K Marsh, FL Miles… - Nutrients, 2021 - mdpi.com
Plant-based diets, defined here as including both vegan and lacto-ovo-vegetarian diets, are
growing in popularity throughout the Western world for various reasons, including concerns …

The role of the anabolic properties of plant-versus animal-based protein sources in supporting muscle mass maintenance: a critical review

I Berrazaga, V Micard, M Gueugneau, S Walrand - Nutrients, 2019 - mdpi.com
Plant-sourced proteins offer environmental and health benefits, and research increasingly
includes them in study formulas. However, plant-based proteins have less of an anabolic …

Protein content and amino acid composition of commercially available plant-based protein isolates

SHM Gorissen, JJR Crombag, JMG Senden… - Amino acids, 2018 - Springer
The postprandial rise in essential amino acid (EAA) concentrations modulates the increase
in muscle protein synthesis rates after protein ingestion. The EAA content and AA …

Nutrition and sarcopenia—what do we know?

A Ganapathy, JW Nieves - Nutrients, 2020 - mdpi.com
Muscle health is important for the functionality and independence of older adults, and certain
nutrients as well as dietary patterns have been shown to offer protective effects against …

[HTML][HTML] Plant-based meats, human health, and climate change

S Van Vliet, SL Kronberg, FD Provenza - Frontiers in sustainable food …, 2020 - frontiersin.org
There is wide scale concern about the effects of red meat on human health and climate
change. Plant-based meat alternatives, designed to mimic the sensory experience and …

Effects of physical exercise interventions in frail older adults: a systematic review of randomized controlled trials

C de Labra, C Guimaraes-Pinheiro, A Maseda… - BMC geriatrics, 2015 - Springer
Background Low physical activity has been shown to be one of the most common
components of frailty, and interventions have been considered to prevent or reverse this …

Vegan diets: practical advice for athletes and exercisers

D Rogerson - Journal of the International Society of Sports Nutrition, 2017 - Springer
With the growth of social media as a platform to share information, veganism is becoming
more visible, and could be becoming more accepted in sports and in the health and fitness …

[HTML][HTML] The skeletal muscle anabolic response to plant-versus animal-based protein consumption

S van Vliet, NA Burd, LJC van Loon - The Journal of nutrition, 2015 - Elsevier
Clinical and consumer market interest is increasingly directed toward the use of plant-based
proteins as dietary components aimed at preserving or increasing skeletal muscle mass …

The anabolic response to plant-based protein ingestion

PJM Pinckaers, J Trommelen, T Snijders… - Sports Medicine, 2021 - Springer
There is a global trend of an increased interest in plant-based diets. This includes an
increase in the consumption of plant-based proteins at the expense of animal-based …

High-protein plant-based diet versus a protein-matched omnivorous diet to support resistance training adaptations: a comparison between habitual vegans and …

V Hevia-Larraín, B Gualano, I Longobardi, S Gil… - Sports Medicine, 2021 - Springer
Background Acute protein turnover studies suggest lower anabolic response after ingestion
of plant vs. animal proteins. However, the effects of an exclusively plant-based protein diet …