The case for retiring flexibility as a major component of physical fitness

JL Nuzzo - Sports Medicine, 2020 - Springer
Flexibility refers to the intrinsic properties of body tissues that determine maximal joint range
of motion without causing injury. For many years, flexibility has been classified by the …

BMI, leisure-time physical activity, and physical fitness in adults in China: results from a series of national surveys, 2000–14

Y Tian, C Jiang, M Wang, R Cai, Y Zhang… - The lancet Diabetes & …, 2016 - thelancet.com
Background Obesity, physical inactivity, and reduced physical fitness contribute to the rising
burden of chronic diseases in China. We investigated these factors in Chinese adults over a …

Human body flexibility fitness test based on image edge detection and feature point extraction

X Lu, Y Zhang - Soft Computing, 2020 - Springer
This paper proposes a human flexibility fitness detection algorithm based on edge detection
and feature point extraction. This algorithm first improves on the deficiency of the classical …

Implementation of a Community-Based Mind–Body (Tae-Bo) Physical Activity Programme on Health-Related Physical Fitness in Rural Black Overweight and Obese …

M Mathunjwa, I Shaw, J Moran, GR Sandercock… - International Journal of …, 2023 - mdpi.com
Non-communicable diseases (NCDs) are the leading cause of death globally, particularly
impacting low-and middle-income countries and rural dwellers. Therefore, this programme …

24 式太极拳典型动作的下肢生物力学特征

王会会, 纪仲秋, 张子华, 庞博, 张长思 - 成都体育学院学报, 2019 - cdtyxb.cdsu.edu.cn
群肌肉用力较大(P< 0. 05); 不同水平太极拳练习者对下肢肌肉的激活程度不同. 结论与建议:
太极拳练习过程中, 膝关节在垂直轴方向上受力的峰值时刻, 专业太极拳练习者髋关节会表现出 …

广西某高校学生坐位体前屈与体成分性别差异的调查

孔存青, 陈兴才, 伍华乾, 陈润, 王泽峰, 李俏丽, 唐成… - 中国组织工程研究, 2019 - cjter.com
广西某高校学生坐位体前屈与体成分性别差异的调查 Page 1 《中国组织工程研究》 Chinese
Journal of Tissue Engineering Research 文章编号:2095-4344(2019)15-02356-08 2356 …

A comparative analysis of the traditional sit-and-reach test and the RS Smith sit-and-reach design

G French, C Grayson, L Sanders, T Williams, M Ward - The Corinthian, 2016 - kb.gcsu.edu
Purpose: The purpose of this study is to identify the effect of the gastrocnemius on the
posterior chain by comparing traditional Sit-and-Reach Test (TSRT) performance in the …

Avaliação e comparação da flexibilidade da região lombar e do quadril entre praticantes do alongamento ativo tradicional eo exercício Stiff Deadlift

PH Santos, LF Killian, F Gianolla… - Revista Brasileira de …, 2018 - dialnet.unirioja.es
Sabemos que a flexibilidade é um componente importante da aptidão física básica
relacionada à saúde e a qualidade de vida. Quase invariavelmente utilizamos os diferentes …

[PDF][PDF] Comparison of functional capability, flexibility, strength and quality of life in aged women engaged in resistance exercise, weight-bearing training or hydro …

OAS Machado, WP Lima, BV Souza, F Gianolla… - J. Sport …, 2019 - davidpublisher.com
Although any type or amount of physical exercise may reverse the cellular processes that
lead to the aging, regular physical exercise can attenuate the decline in physical and …

[PDF][PDF] A influência da amplitude de movimento na capacidade funcional e estrutural do tríceps braquial-um estudo experimental

LMP Ferreira - 2024 - comum.rcaap.pt
RESUMO A amplitude de movimento nos exercícios, parte como um dos fundamentos para
uma maior ativação de um grupo muscular. O objetivo desta investigação foi comparar a …