Recently, several studies have examined whether low‐volume sprint interval training (SIT)
may improve aerobic and metabolic function. The objective of this study was to …

Objectives Greater arterial stiffness and poor 24 h blood pressure (BP) are recognized as
indicators of poor cardiovascular health. Evidence has shown that high intensity interval …

Background: Current research suggests that continuous aerobic exercise can be effective in
improving vascular endothelial function, while the effect between different intensities and …

Background To determine rates of compliance (ie, supervised intervention attendance) and
adherence (ie, unsupervised physical activity completion) to high-intensity interval training …

Background The study aimed to investigate and systematically review the evidence relating
to the effects of high-intensity interval training (HIIT) versus moderate-intensity continuous …

Recent evidence suggests that high‐intensity interval training (HIIT) is an effective method to
improve fitness and various health markers. However, the tolerability and acceptability of …

Key points Brachial artery (BA) shear‐mediated dilatation is a widely used assessment of
vascular function with links to coronary artery health and cardiovascular risk. Cerebral …

Purpose Reactive hyperemia (RH) is widely used for the investigation of macrovascular
(flow-mediated dilation, or FMD) and microvascular (near-infrared spectroscopy-vascular …

Historical exclusion of females in research has been, in part, due to the perceived influence
of natural menstrual (NAT) and oral contraceptive pill (OCP) cycles on vascular outcomes …

Endothelium, acting as a barrier, protects tissues against factors that provoke insulin
resistance and type 2 diabetes and itself responds to the insult of insulin resistance inducers …