Narrative review on the use of sled training to improve sprint performance in team sport athletes
S Zabaloy, TT Freitas, F Pareja-Blanco… - Strength & …, 2023 - journals.lww.com
Sprinting is a key component for many individual and team sports. Therefore, to enhance
sprint performance, various training methods are widely used by coaches and practitioners …
sprint performance, various training methods are widely used by coaches and practitioners …
Short-term effects of on-field combined core strength and small-sided games training on physical performance in young soccer players
This study aimed to compare the effects of 6-weeks combined core strength and small-sided
games training (SSGcore) vs. small-sided games (SSG) training on the physical …
games training (SSGcore) vs. small-sided games (SSG) training on the physical …
Impact of Lower-Volume Training on Physical Fitness Adaptations in Team Sports Players: A Systematic Review and Meta-analysis
Background A small number of reviews have explored lower-versus higher-volume training
in non-athletes, but the growing challenge of congested schedules in team sports highlights …
in non-athletes, but the growing challenge of congested schedules in team sports highlights …
Effects of different sprint training programs with ball on explosive, high-intensity and endurance-intensive performances in male young soccer players
H Marzouki, I Ouergui, B Cherni… - … Journal of Sports …, 2023 - journals.sagepub.com
This study compared the effects of different sprint ball-based training programs on fitness-
related performances in youth soccer players. Forty male players (age: 15.2±0.6 yrs) …
related performances in youth soccer players. Forty male players (age: 15.2±0.6 yrs) …
Effectiveness of short vs. long-distance sprint training on sprinting and agility performance in young soccer players
The purpose of this study was to examine the effects of short sprint-distance training (SST)
compared with long sprint-distance training (LST), matched for the total session training …
compared with long sprint-distance training (LST), matched for the total session training …
Effects of biological age on athletic adaptations to combined plyometric and sprint with change of direction with ball training in youth soccer players
Simple Summary The combination of plyometric and sprint with change of direction (COD)
training was shown to be more attractive and effective in eliciting greater developments in …
training was shown to be more attractive and effective in eliciting greater developments in …
The Differentiate Effects of Resistance Training with or without External Load on Young Soccer Players' Performance and Body Composition
M Falces-Prieto, E Sáez de Villarreal-Sáez… - Frontiers in …, 2021 - frontiersin.org
Purpose: The purpose of this study was to examine the effects of 15 weeks (2/week) of two
different resistance training (RT) programs [the self-load group (SG) vs. the overload group …
different resistance training (RT) programs [the self-load group (SG) vs. the overload group …
Resisted sprint training with partner towing improves explosive force and sprint performance in young soccer players-a pilot study
A Chaalali, K Bouriel, M Rouissi, M Chtara… - Biology of …, 2022 - termedia.pl
The purpose of this study was to examine the effects of non-resisted (NRS) and partner-
towing resisted (RS) sprint training on legs explosive force, sprint performance and sprint …
towing resisted (RS) sprint training on legs explosive force, sprint performance and sprint …
Effects of combined resisted sprint training with small-sided games compared to regular soccer training on physical performance in professional soccer players
A Sal-de-Rellán, M Ben Brahim… - … Journal of Sports …, 2024 - journals.sagepub.com
The aim of our study was to compare the effects of combining small-sided games training
with resisted sprint training in relation to regular soccer training on soccer players' physical …
with resisted sprint training in relation to regular soccer training on soccer players' physical …
Effects of linear versus curvilinear sprint training on multidirectional speed in young soccer players: a randomized parallel-group trial
D Solleiro-Duran, P Cidre-Fuentes, E Rey… - Biology of …, 2024 - termedia.pl
The purpose of this study was to examine the effects of linear sprint training (LST) compared
to curvilinear sprint training (CST) using an equivalent session training volume, on linear …
to curvilinear sprint training (CST) using an equivalent session training volume, on linear …