Sleep quality: a narrative review on nutrition, stimulants, and physical activity as important factors
M Sejbuk, I Mirończuk-Chodakowska, AM Witkowska - Nutrients, 2022 - mdpi.com
Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …
Optimizing the methodology of human sleep and memory research
Understanding the complex relationship between sleep and memory consolidation is a
major challenge in cognitive neuroscience and psychology. Many studies suggest that sleep …
major challenge in cognitive neuroscience and psychology. Many studies suggest that sleep …
Item-specific neural representations during human sleep support long-term memory
Understanding how individual memories are reactivated during sleep is essential in
theorizing memory consolidation. Here, we employed the targeted memory reactivation …
theorizing memory consolidation. Here, we employed the targeted memory reactivation …
Updating memories of unwanted emotions during human sleep
Post-learning sleep contributes to memory consolidation. Yet it remains contentious whether
sleep affords opportunities to modify or update emotional memories, particularly when …
sleep affords opportunities to modify or update emotional memories, particularly when …
Targeted memory reactivation during sleep can induce forgetting of overlapping memories
BH Joensen, MO Harrington, SC Berens… - Learning & …, 2022 - learnmem.cshlp.org
Memory reactivation during sleep can shape new memories into a long-term form.
Reactivation of memories can be induced via the delivery of auditory cues during sleep …
Reactivation of memories can be induced via the delivery of auditory cues during sleep …
Memory reactivation in slow wave sleep enhances relational learning in humans
L Santamaria, I Kashif, N McGinley… - Communications …, 2024 - nature.com
Sleep boosts the integration of memories, and can thus facilitate relational learning. This
benefit may be due to memory reactivation during non-REM sleep. We set out to test this by …
benefit may be due to memory reactivation during non-REM sleep. We set out to test this by …
[HTML][HTML] Cueing emotional memories during slow wave sleep modulates next-day activity in the orbitofrontal cortex and the amygdala
Emotional memories are preferentially consolidated during sleep, through the process of
memory reactivation. Targeted memory reactivation (TMR) has been shown to boost …
memory reactivation. Targeted memory reactivation (TMR) has been shown to boost …
Targeted memory reactivation in human REM sleep elicits detectable reactivation
It is now well established that memories can reactivate during non-rapid eye movement (non-
REM) sleep, but the question of whether equivalent reactivation can be detected in rapid eye …
REM) sleep, but the question of whether equivalent reactivation can be detected in rapid eye …
Presenting rose odor during learning, sleep and retrieval helps to improve memory consolidation: a real-life study
Improving our learning abilities is important for numerous aspects of our life. Several studies
found beneficial effects of presenting cues (odor or sounds) during learning and during …
found beneficial effects of presenting cues (odor or sounds) during learning and during …
An update on recent advances in targeted memory reactivation during sleep
J Carbone, S Diekelmann - npj Science of Learning, 2024 - nature.com
Abstract Targeted Memory Reactivation (TMR) is a noninvasive tool to manipulate memory
consolidation during sleep. TMR builds on the brain's natural processes of memory …
consolidation during sleep. TMR builds on the brain's natural processes of memory …