Exercise under heat stress: thermoregulation, hydration, performance implications, and mitigation strategies

JD Périard, TMH Eijsvogels… - Physiological …, 2021 - journals.physiology.org
A rise in body core temperature and loss of body water via sweating are natural
consequences of prolonged exercise in the heat. This review provides a comprehensive and …

Practical hydration solutions for sports

LN Belval, Y Hosokawa, DJ Casa, WM Adams… - Nutrients, 2019 - mdpi.com
Personalized hydration strategies play a key role in optimizing the performance and safety of
athletes during sporting activities. Clinicians should be aware of the many physiological …

Hydration status and cardiovascular function

JC Watso, WB Farquhar - Nutrients, 2019 - mdpi.com
Hypohydration, defined as a state of low body water, increases thirst sensations, arginine
vasopressin release, and elicits renin–angiotensin–aldosterone system activation to …

Sports dietitians Australia position statement: nutrition for exercise in hot environments

AJ McCubbin, BA Allanson… - … Journal of Sport …, 2020 - journals.humankinetics.com
It is the position of Sports Dietitians Australia (SDA) that exercise in hot and/or humid
environments, or with significant clothing and/or equipment that prevents body heat loss (ie …

Does hypohydration really impair endurance performance? Methodological considerations for interpreting hydration research

LJ James, MP Funnell, RM James, SA Mears - Sports Medicine, 2019 - Springer
The impact of alterations in hydration status on human physiology and performance
responses during exercise is one of the oldest research topics in sport and exercise …

Hydration, dehydration, underhydration, optimal hydration: are we barking up the wrong tree?

SA Kavouras - European Journal of Nutrition, 2019 - Springer
According to the Medical Subject Headings of the US National library of medicine
“dehydration is the condition that results from excessive loss of water from a living …

[图书][B] Designing and conducting research in health and human performance

T Matthews, K Kostelis - 2019 - taylorfrancis.com
Designing and Conducting Research in Health and Human Performance, 2nd edition shows
students how to become effective producers and consumers of health and human …

Blinded and unblinded hypohydration similarly impair cycling time trial performance in the heat in trained cyclists

MP Funnell, SA Mears… - Journal of Applied …, 2019 - journals.physiology.org
Abstract Knowledge of hydration status may contribute to hypohydration-induced exercise
performance decrements; therefore, this study compared blinded and unblinded …

Impact of preparticipating hypohydration on cardiopulmonary exercise capacity in ambitious recreational athletes

A Strüven, S Brunner, G Weis, C Stremmel, D Teupser… - Nutrients, 2023 - mdpi.com
Background: Heat induces a thermoregulatory strain that impairs cardiopulmonary exercise
capacity. The aim of the current study is to elucidate the effect of isolated dehydration on …

The effect of active hypohydration on cognitive function: A systematic review and meta-analysis

SPJ Goodman, AT Moreland, FE Marino - Physiology & behavior, 2019 - Elsevier
Hypohydration is generally considered to have a negative effect on cognitive function,
despite several studies reporting comparable findings between hydration states …