Initiating and maintaining behavior change is key to the prevention and treatment of most
preventable chronic medical and psychiatric illnesses. The cultivation of mindfulness …

This review synthesizes relations between mindfulness and resting-state fMRI functional
connectivity of brain networks. Mindfulness is characterized by present-moment awareness …

This meta-analytic review responds to promises in the research literature and public domain
about the benefits of workplace mindfulness training. It synthesizes randomized controlled …

The role of mindfulness, mindful eating and a newer concept of intuitive eating in modulating
eating habits is an area of increasing interest. In this structured literature review, a summary …

There is increasing interest in the beneficial clinical effects of mindfulness-based
interventions (MBIs). Research has demonstrated their efficacy in a wide range of …

Mindfulness-based treatments for posttraumatic stress disorder (PTSD) have emerged as
promising adjunctive or alternative intervention approaches. A scoping review of the …

Research over the past two decades broadly supports the claim that mindfulness meditation—
practiced widely for the reduction of stress and promotion of health—exerts beneficial effects …

Meditation is a family of mental practices that encompasses a wide array of techniques
employing distinctive mental strategies. We systematically reviewed 78 functional …

Meditation is an ancient practice that cultivates a calm yet focused mind; however, little is
known about how short, practical meditation practices affect cognitive functioning in …

Objective: Over the last 10 years, there has been a dramatic increase in published
randomized controlled trials (RCTs) of brief mindfulness training (from single-session …