Exercising in the heat induces thermoregulatory and other physiological strain that can lead to impairments in endurance exercise capacity. The purpose of this consensus statement is …
It is the position of the Academy of Nutrition and Dietetics, Dietitians of Canada, and the American College of Sports Medicine that the performance of, and recovery from, sporting …
DT Thomas, KA Erdman, LM Burke - Journal of the Academy of Nutrition …, 2016 - Elsevier
It is the position of the Academy of Nutrition and Dietetics (Academy), Dietitians of Canada (DC), and the American College of Sports Medicine (ACSM) that the performance of, and …
Background Many successful ultra-endurance athletes have switched from a high- carbohydrate to a low-carbohydrate diet, but they have not previously been studied to …
B Murray, C Rosenbloom - Nutrition reviews, 2018 - academic.oup.com
The ability of athletes to train day after day depends in large part on adequate restoration of muscle glycogen stores, a process that requires the consumption of sufficient dietary …
LE Heaton, JK Davis, ES Rawson, RP Nuccio… - Sports medicine, 2017 - Springer
Team sport athletes face a variety of nutritional challenges related to recovery during the competitive season. The purpose of this article is to review nutrition strategies related to …
M Evans, TS McClure, AP Koutnik, B Egan - Sports medicine, 2022 - Springer
The ketone bodies acetoacetate (AcAc) and β-hydroxybutyrate (βHB) have pleiotropic effects in multiple organs including brain, heart, and skeletal muscle by serving as an …
Since the pioneering studies conducted in the 1960s in which glycogen status was investigated using the muscle biopsy technique, sports scientists have developed a …
Intense training results in numerous physiological perturbations such as muscle damage, hyperthermia, dehydration and glycogen depletion. Insufficient/untimely restoration of these …