Background Hypertension (HTN) is a chronic elevation of arterial blood pressure (BP) due to
environmental and lifestyle factors. The lifelong treatment protocol causes poor adherence …

This study examined whether sustained yoga-based intervention with secondary school
students mitigated examination stress and built their academic confidence. A 2-year multicity …

Exploring the link between thermal comfort and cortisol, a stress hormone, at different air
temperatures can give a theoretical basis for creating a comfortable and healthy indoor …

Background This project aimed to assess the impact of yoga on stress, metabolic
parameters and cognition (attention & concentration) in adolescents, aged 13–15 years from …

Pranayama, an important component of yoga practice, includes controlled breathing
methods aimed at improving physical, mental, and spiritual well-being. This review aims to …

Aim: To investigate the cortical activity in connection with Bhramari sound. Settings and
Design: Humming sound was analyzed with a custom-made nasal device consisting of …

Volitional yoga breathing techniques influence several physiological functions depending
on the changes made in depth of breathing, relative duration of exhalation to inhalation, and …

Penelitian ini bertujuan untuk mengeksplorasi intervensi nonfarmakologik yang dapat
mengurangi kecemasan dalam meningkatkan kualitas hidup ODHA. Metode penelitian yang …

Obesity is defined as abnormal or excessive fat accumulation in the body and is a major risk
factor for various non-communicable diseases (NCDs), such as diabetes mellitus …

Abstract Background Surya Nadi Pranayama is a yogic breathing technique that involves
controlled breathing through the right nostril. The study aims to evaluate the effects of the 20 …