Physical inactivity is a major concern and poor adherence to exercise programs is often
reported. The aim of this paper was to systematically review published reviews on the study …

Objective Self‐monitoring is a core component of behavioral obesity treatment, but it is
unknown how digital health has been used for self‐monitoring, what engagement rates are …

Multicomponent behavior change interventions are typically used in weight management,
but results are largely heterogeneous and modest. Determining which techniques (behavior …

Obesity caused by a positive energy balance is a serious health burden. Studies have
shown that obesity is the major risk factor for many diseases like type 2 diabetes mellitus …

Population-based solutions are needed to stabilize and then reverse the continued upward
trends in obesity prevalence in the US population and worldwide. This review focuses on the …

Objective Intensive behavioral obesity treatments face scalability challenges, but evidence is
lacking about which treatment components could be cut back without reducing weight loss …

Health psychology is at the forefront of developing and disseminating evidence, theories,
and methods that have improved the understanding of health behaviour change. However …

Background: Despite the increasing use of mobile health (mHealth) services, such as
mHealth apps or SMS text messaging services, that support the patient self-management of …

Background To investigate the effect of in-person delivered behavioural interventions in
people with multimorbidity and which behaviour change techniques (BCTs), targeting …

Background Mental disorders cause substantial health-related burden worldwide. Mobile
health interventions are increasingly being used to promote mental health and well-being …