Blood flow restriction training and the exercise pressor reflex: a call for concern

MD Spranger, AC Krishnan, PD Levy… - American Journal …, 2015 - journals.physiology.org
Blood flow restriction (BFR) training (also known as Kaatsu training) is an increasingly
common practice employed during resistance exercise by athletes attempting to enhance …

[HTML][HTML] A systematic review of the effects of blood flow restriction training on quadriceps muscle atrophy and circumference post ACL reconstruction

D Charles, R White, C Reyes… - International journal of …, 2020 - ncbi.nlm.nih.gov
Background: ACL reconstruction often results in an extended period of muscle atrophy and
weakness. Blood flow restriction (BFR) training is a technique that has been shown to …

The anabolic benefits of venous blood flow restriction training may be induced by muscle cell swelling

JP Loenneke, CA Fahs, LM Rossow, T Abe… - Medical hypotheses, 2012 - Elsevier
Venous blood flow restriction (VBFR) combined with low intensity resistance exercise (20–
30% concentric 1-RM) has been observed to result in skeletal muscle hypertrophy …

Haemostatic and inflammatory responses to blood flow‐restricted exercise in patients with ischaemic heart disease: a pilot study

H Madarame, M Kurano, K Fukumura… - Clinical physiology …, 2013 - Wiley Online Library
Low‐intensity resistance exercise can effectively induce muscle hypertrophy and increases
in strength when combined with moderate blood flow restriction (BFR). As this type of …

Growth hormone responses to acute resistance exercise with vascular restriction in young and old men

TM Manini, JF Yarrow, TW Buford, BC Clark… - Growth Hormone & IGF …, 2012 - Elsevier
OBJECTIVE: Resistance exercise (RE) stimulates growth hormone (GH) secretion in a load-
dependent manner, with heavier loads producing larger GH responses. However, new …

血流限制训练的应用效果与作用机制

魏佳, 李博, 杨威, 王欣欣, 冯连世, 黎涌明 - 体育科学, 2019 - tykx.xml-journal.net
血流限制训练(BFRT) 又称加压训练(KAATSU training), 指在运动期间通过特殊加压装置对肢体
进行外部加压, 使静脉血流闭塞的同时部分阻塞动脉血流以提高训练效果的方法. 近年来, BFRT …

[HTML][HTML] The effect of eight weeks resistance and endurance training on some angiogenesis factors of hippocampus tissue in male wistar rats

M Sadegh Ghomi, M Kashef… - Journal of Sport and …, 2021 - joeppa.sbu.ac.ir
Purpose: One of the cause of adaptations due to exercise training is increased capillary
density or angiogenesis. increased blood flow to hippocampus tissue causes improvement …

مقایسة اثر تمرین تناوبی شدید و مقاومتی فزاینده بر بیان ژن ATF3 عضلة قلبی موش‌های صحرایی دیابتی نر

سفال منش, شهاب الدین, خالدی, ندا, رجبی… - نشریه فیزیولوژی ورزش و …, 2021‎ - joeppa.sbu.ac.ir
هدف: از سازوکارهای مؤثر در انجام بهتر عملکرد عضلانی در ورزشکاران، القای ظرفیت
پیش‌فعال‌سازی (PAP) در روش گرم کردن است. ازاین‌رو، پژوهش حاضر به‌منظور بررسی تأثیر گرم …

Mechanisms of blood flow restriction: the new testament

MB Jessee, KT Mattocks, SL Buckner… - Techniques in …, 2018 - journals.lww.com
When restricting blood flow for the purpose of increasing or maintaining muscle fitness, the
aim is to reduce the amount of arterial flow into the limb and restrict the venous flow out of …

Blood flow restriction: an evidence based progressive model

J Loenneke, T Abe, J Wilson, R Thiebaud… - Acta Physiologica …, 2012 - akjournals.com
To remain independent and healthy, an important factor to consider is the maintenance of
skeletal muscle mass. Inactivity leads to measurable changes in muscle and bone, reduces …