During most dreams, the dreamer does not realize that they are in a dream. In contrast, lucid
dreaming allows to become aware of the current state of mind, often accompanied by …

Lucid dreaming is a unique phenomenon with potential applications for therapeutic
interventions. Few studies have investigated the effects of lucidity on an individual's waking …

Therapies focused on lucid dreaming could be useful for treating various sleep disorders
and other conditions. Still, one major roadblock is the paucity of systematic information on …

Objectives This study aimed to investigate relationships between lucid dreaming and sleep
and mental health outcomes within a representative sample of the general population. We …

During lucid dreaming (LD), dreamers are aware of experiencing a dream and may
consciously influence its content. This study used an online questionnaire to investigate the …

The COVID-19 pandemic changed people's lives all over the world. While anxiety and stress
decreased sleep quality for most people, an increase in total sleep time was also observed …

Dream lucidity, or being aware that one is dreaming while dreaming, is not an all-or-none
phenomenon. Often, subjects report being some variant of “a little lucid” as opposed to …

Abstract Study Objectives Early research suggests that the vestibular system is implicated in
lucid dreaming, eg frequent lucid dreamers outperform others on static balance tasks …

Why do we dream? What is the connection between our dreams and our mental health?
Can we teach ourselves to have lucid dreams? The Psychology of Dreaming delves into the …

The present study examined dream habits, and their relation to sleep patterns, in 1151
preteens (597 boys; 554 girls; 11.31±0.62 years old). Dream questionnaires assessed the …