A review of countermovement and squat jump testing methods in the context of public health examination in adolescence: reliability and feasibility of current testing …
Background In the context of a public health physical fitness (PF) examination in
adolescence, a countermovement jump (CMJ) and a squat jump (SJ) are two vertical jump …
adolescence, a countermovement jump (CMJ) and a squat jump (SJ) are two vertical jump …
Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis
H Nygaard Falch, H Guldteig Rædergård… - Sports Medicine …, 2019 - Springer
Background The ability to perform a rapid change of direction (COD) is a critical skill in
numerous court-and field-based sports. The aim of this review is to investigate the effect of …
numerous court-and field-based sports. The aim of this review is to investigate the effect of …
Speed and agility predictors among adolescent male football players
This study aimed to examine the associations between lower-body explosive strength (squat
jump—SJ, and countermovement jump—CMJ), speed (10-and 35-m linear sprints), and …
jump—SJ, and countermovement jump—CMJ), speed (10-and 35-m linear sprints), and …
Effects of contrast strength vs. plyometric training on lower-limb explosive performance, ability to change direction and neuromuscular adaptation in soccer players
M Hammami, N Gaamouri, RJ Shephard… - The Journal of …, 2019 - journals.lww.com
Abstract Hammami, M, Gaamouri, N, Shephard, RJ, and Chelly, MS. Effects of contrast
strength vs. plyometric training on lower-limb explosive performance, ability to change …
strength vs. plyometric training on lower-limb explosive performance, ability to change …
Free-weight resistance training in youth athletes: a narrative review
Generating high levels of muscular strength and power are important for success in sport
and may have long-term implications for sporting careers in youth athletes. Importantly …
and may have long-term implications for sporting careers in youth athletes. Importantly …
Relationship of absolute and relative lower-body strength to predictors of athletic performance in collegiate women soccer players
The purpose of this study was to investigate the relationships between absolute and relative
lower-body strength on predictors of athletic performance among Division II collegiate …
lower-body strength on predictors of athletic performance among Division II collegiate …
Effects of combined plyometric and short sprint with change-of-direction training on athletic performance of male U15 handball players
M Hammami, N Gaamouri, G Aloui… - The Journal of …, 2019 - journals.lww.com
Abstract Hammami, M, Gaamouri, N, Aloui, G, Shephard, RJ, and Chelly, MS. Effects of
combined plyometric and short sprint with change-of-direction training on athletic …
combined plyometric and short sprint with change-of-direction training on athletic …
Positive effects of plyometric training on increasing speed, strength and limb muscles power in adolescent males
The study purpose was to prove the effectiveness of a plyometric jumping jack,
countermovement jump, and tuck jump training in increasing speed, strength, and limb …
countermovement jump, and tuck jump training in increasing speed, strength, and limb …
Effects of resistance training on change-of-direction speed in youth and young physically active and athletic adults: a systematic review with meta-analysis
Abstract Background Change-of-direction (CoD) speed is a physical fitness attribute in many
field-based team and individual sports. To date, no systematic review with meta-analysis …
field-based team and individual sports. To date, no systematic review with meta-analysis …
Effects of an 8-week in-season elastic band training program on explosive muscle performance, change of direction, and repeated changes of direction in the lower …
G Aloui, M Hammami, M Fathloun… - The Journal of …, 2019 - journals.lww.com
Abstract Aloui, G, Hammami, M, Fathloun, M, Hermassi, S, Gaamouri, N, Shephard, RJ, and
Chelly, MS. Effects of an 8-week in-season elastic band training program on explosive …
Chelly, MS. Effects of an 8-week in-season elastic band training program on explosive …