Moderate intensity active recovery improves performance in a second wingate test in cyclists
Background The aim of the present study was to compare the effects of active (AR) vs.
passive recovery (PR) between two Wingate Anaerobic Tests (WAnT) on power output …
passive recovery (PR) between two Wingate Anaerobic Tests (WAnT) on power output …
[HTML][HTML] Effects of Caffeine Intake Combined with Self-Selected Music During Warm-Up on Anaerobic Performance: A Randomized, Double-Blind, Crossover Study
B Qiu, Z Wang, Y Zhang, Y Cui, P Diao, K Liu… - Nutrients, 2025 - mdpi.com
Background: Both listening to music during warm-up and consuming caffeine before
exercise have been independently shown to enhance athletic performance. However, the …
exercise have been independently shown to enhance athletic performance. However, the …
Effects of Training Sets Sequence on Swimming Performance, Training Load and Physiological Responses
The study examined the effect of set sequence on performance and physiological responses
in a training session and in each set separately. Twelve male swimmers performed four …
in a training session and in each set separately. Twelve male swimmers performed four …
Five repeated maximal efforts of apneas increase the time to exhaustion in subsequent high-intensity exercise
DI Bourdas, ND Geladas - Respiratory Physiology & Neurobiology, 2021 - Elsevier
Ten subjects were tested on a cycle ergometer to exhaustion with intensity corresponding to
150% of their peak power output (TF150) under three conditions [C: base line measurement; …
150% of their peak power output (TF150) under three conditions [C: base line measurement; …
Precompetition Strategies to Improve Performance in Endurance or Repeated Intermittent Activity: Evidence and Practical Suggestions
E Valcarce-Merayo, C Latella - Strength & Conditioning Journal, 2023 - journals.lww.com
Athletes engage in training programs that develop physical and physiological attributes to
improve performance over time. However, ensuring athletes are optimally prepared just …
improve performance over time. However, ensuring athletes are optimally prepared just …
[PDF][PDF] An Examination of the Performance and Physiological Demands of High-performance Mixed Teams Relay Triathlon
RB Palmer - 2021 - research.bond.edu.au
Triathlon is a multi-disciplinary sport that requires the sequential completion of a swim, cycle,
and run section. Currently, short distance triathlon events include the sprint distance triathlon …
and run section. Currently, short distance triathlon events include the sprint distance triathlon …