This review article discusses previous postactivation potentiation (PAP) literature and
provides a deterministic model for vertical jump (ie, squat jump, countermovement jump, and …

Background: Whole-body vibration is commonly used in physical medicine and neuro-
rehabilitation as a clinical prevention and rehabilitation tool. The goal of this systematic …

Warm-up is an essential component for optimizing performance before an exercise session.
This study investigated that the immediate effects of vibration rolling (VR), nonvibration …

Dynamic stretching (DS) is performed to increase sports performance and is also used
primarily for transiently increasing range of motion (ROM). Recently, vibration foam rolling …

Beneficial effects are associated with whole-body vibration exercises (WBVEs). Increases in
muscular strength/power, flexibility, and gait speed; improvements in bone mineral density …

Increased muscle activation during whole-body vibration (WBV) is mainly ascribed to a
complex spinal and supraspinal neurophysiological mechanism termed the tonic vibration …

Objective The purpose of this study was to investigate the effects of whole-body vibration
training on muscle strength and balance in children with diplegic cerebral palsy. Design …

Athletes are currently fond of vibration foam rollers (VFRs) and commercial portable
vibration percussion devices (PVPDs). It is still unknown whether using these devices during …

Purpose Vibratory stimuli enhance muscle activity and may be used for rehabilitation and
performance enhancement. Efficacy of vibration varies with the frequency of stimulation, but …

Vibration rolling (VR) has emerged as a self-myofascial release (SMR) tool to aid exercise
performance when warming up. However, the benefits of VR on exercise performance when …