Effects of strength training on the physiological determinants of middle-and long-distance running performance: a systematic review

RC Blagrove, G Howatson, PR Hayes - Sports Medicine, 2018 - Springer
Background Middle-and long-distance running performance is constrained by several
important aerobic and anaerobic parameters. The efficacy of strength training (ST) for …

What are the benefits and risks associated with changing foot strike pattern during running? A systematic review and meta-analysis of injury, running economy, and …

LM Anderson, DR Bonanno, HF Hart, CJ Barton - Sports Medicine, 2020 - Springer
Background Running participation continues to increase. The ideal strike pattern during
running is a controversial topic. Many coaches and therapists promote non-rearfoot strike …

The foot's arch and the energetics of human locomotion

SM Stearne, KA McDonald, JA Alderson, I North… - Scientific reports, 2016 - nature.com
The energy-sparing spring theory of the foot's arch has become central to interpretations of
the foot's mechanical function and evolution. Using a novel insole technique that restricted …

Biomechanical response of the lower extremity to running-induced acute fatigue: a systematic review

S Apte, G Prigent, T Stöggl, A Martínez… - Frontiers in …, 2021 - frontiersin.org
Objective: To investigate (i) typical protocols used in research on biomechanical response to
running-induced fatigue,(ii) the effect of sport-induced acute fatigue on the biomechanics of …

[HTML][HTML] Is changing footstrike pattern beneficial to runners?

J Hamill, AH Gruber - Journal of sport and health science, 2017 - Elsevier
Some researchers, running instructors, and coaches have suggested that the “optimal”
footstrike pattern to improve performance and reduce running injuries is to land using a mid …

The concurrent effects of strike pattern and ground-contact time on running economy

R Di Michele, F Merni - Journal of science and medicine in sport, 2014 - Elsevier
Objectives Running economy is a key determinant of endurance performance, and
understanding the biomechanical factors that affect it is of great theoretical and applied …

Barefoot running: an evaluation of current hypothesis, future research and clinical applications

N Tam, JLA Wilson, TD Noakes… - British journal of sports …, 2014 - bjsm.bmj.com
Barefoot running has become a popular research topic, driven by the increasing prescription
of barefoot running as a means of reducing injury risk. Proponents of barefoot running cite …

[PDF][PDF] Rearfoot striking runners are more economical than midfoot strikers

ANA Ogueta-Alday… - Medicine & science in …, 2014 - researchgate.net
Rearfoot Striking Runners Are More Economical Than Midfoot Strikers Page 1 Rearfoot Striking
Runners Are More Economical Than Midfoot Strikers ANA OGUETA-ALDAY, JOSE ANTONIO …

Variation in foot strike patterns among habitually barefoot and shod runners in Kenya

DE Lieberman, ER Castillo, E Otarola-Castillo… - PloS one, 2015 - journals.plos.org
Runners are often categorized as forefoot, midfoot or rearfoot strikers, but how much and
why do individuals vary in foot strike patterns when running on level terrain? This study used …

[PDF][PDF] Footstrike Patterns in Runners: Concepts, Classifications, Techniques, and Implications for Running-Related Injuries.

T Hoenig, T Rolvien… - German …, 2020 - germanjournalsportsmedicine.com
Footstrike Patterns in Runners: Concepts, Classifications, Techniques, and Implications for
Running-Related Injuries Page 1 55 GERMAN JOURNAL OF SPORTS MEDICINE 71 3/2020 …