Objective To synthesise the evidence on the effects of physical activity on symptoms of
depression, anxiety and psychological distress in adult populations. Design Umbrella …

Traditional Chinese medicine (TCM) is a systematic healthcare system developed from
clinical experience based on a scientific model of regulation. TCM relies on unique theories …

Background: The aim of the present systematic meta-analytical review was to quantify the
effects of different mind–body interventions (MBI) involving meditative movements on …

This study provides a quantitative synthesis of meta-analytic evidence for the effectiveness
of very broadly defined positive psychological interventions (PPIs), ie interventions that …

Background: The mind-body therapies of traditional Chinese medicine include several
intervention types and combine physical poses with conscious relaxation and breathing …

Objective: Several studies suggested that Qigong exercise (QE) can relieve fatigue in
patients diagnosed with various diseases. Our review aimed to evaluate the efficacy of QE …

During their sporting lives, athletes must face multiple difficulties that can have
consequences for their mental health and changes in their eating patterns. Therefore, the …

With the aging of the world's population, the quality of life of older adults is becoming more
important. There are many studies on the use of Tai chi exercise, a popular form of mind …

Objective: Although regular and moderate physical activity has been shown to improve the
cardiovascular and autonomic nervous systems, little has been done to study the effects of …

This meta-analytical review aimed at comparing the impact of Pilates interventions (PIs) on
physiological and psychological health parameters in healthy older adults and older adults …