The effect of long-term, regular yoga on the pain and quality of life in women with premenstrual syndrome: A randomized controlled, single-blinded trial

D Korkem Yorulmaz, GL Ertarakcı… - Health Care for …, 2024 - Taylor & Francis
Premenstrual syndrome (PMS) has been known to have emotional, physical, and behavioral
effects in reproductive age. To evaluate the effects of premenstrual syndrome (PMS) on pain …

APPLICATION OF SELF-MANAGEMENT TO REDUCE NIGHT SLEEPING HABITS IN SURABAYA STATE UNIVERSITY STUDENTS

SP Wahyuni, ERN Toyibah… - The 2nd International …, 2023 - proceeding.unesa.ac.id
Staying up late is the habit of sleeping late at night. Most people do this behavior because of
overtime or urgent needs. However, without realizing this behavior can hurt health if done …