Background: Although there are thousands of mental health apps, 2 apps, Headspace and
Calm, claim a large percentage of the marketplace. These two mindfulness and meditation …

Background Despite potential for benefit, mindfulness remains an emergent area in
perinatal mental health care, and evidence of smartphone-based mindfulness training for …

Background: Health care workers experience high stress. Accessible, affordable, and
effective approaches to reducing stress are lacking. In-person mindfulness-based …

Background Mental ill-health is the leading cause of disability worldwide. Moreover, 75% of
mental health conditions emerge between the ages of 12 and 25 years. Unfortunately, due …

Background The gap between treatment need and treatment availability is particularly wide
for individuals seeking Dialectical Behavior Therapy (DBT), and mobile apps based on DBT …

Background There is a robust market for mobile health (mHealth) apps focused on self-
guided interventions to address a high prevalence of mental health disorders and …

Background Accompanying the rising rates of reported mental distress during the COVID-19
pandemic has been a reported increase in the use of digital technologies to manage health …

Background Work engagement is important for employee well-being and work performance.
However, no intervention study has investigated the effect of an eMental Health intervention …

Background: The development and use of mobile health (mHealth) apps for asthma
management have risen dramatically over the past two decades. Asthma apps vary widely in …

Background There is increasing evidence that depression can be prevented; however,
universal approaches have had limited success. Appropriate targeting of interventions to at …