[HTML][HTML] Rethinking healthy eating in light of the gut microbiome

AM Armet, EC Deehan, AF O'Sullivan, JF Mota… - Cell Host & Microbe, 2022 - cell.com
Given the worldwide epidemic of diet-related chronic diseases, evidence-based dietary
recommendations are fundamentally important for health promotion. Despite the importance …

[HTML][HTML] Advances in muscle health and nutrition: a toolkit for healthcare professionals

CM Prado, F Landi, STH Chew, PJ Atherton, J Molinger… - Clinical Nutrition, 2022 - Elsevier
Low muscle mass and malnutrition are prevalent conditions among adults of all ages, with
any body weight or body mass index, and with acute or chronic conditions, including COVID …

The role of macronutrients, micronutrients and flavonoid polyphenols in the prevention and treatment of osteoporosis

M Martiniakova, M Babikova, V Mondockova, J Blahova… - Nutrients, 2022 - mdpi.com
Osteoporosis is considered an age-related disorder of the skeletal system, characterized
primarily by decreased bone mineral density (BMD), microstructural quality and an elevated …

Critical variables regulating age-related anabolic responses to protein nutrition in skeletal muscle

CS Deane, J Cox, PJ Atherton - Frontiers in Nutrition, 2024 - frontiersin.org
Protein nutrition is critical for the maintenance of skeletal muscle mass across the lifecourse
and for the growth of muscle in response to resistance exercise–both acting via the …

Common beans as a source of amino acids and cofactors for collagen biosynthesis

C Añazco, PG Ojeda, M Guerrero-Wyss - Nutrients, 2023 - mdpi.com
Common beans (Phaseolus vulgaris L.) are widely consumed in diets all over the world and
have a significant impact on human health. Proteins, vitamins, minerals, phytochemicals …

A focus on leucine in the nutritional regulation of human skeletal muscle metabolism in ageing, exercise and unloading states

IA Ely, BE Phillips, K Smith, DJ Wilkinson, M Piasecki… - Clinical Nutrition, 2023 - Elsevier
Muscle protein synthesis (MPS) and muscle protein breakdown (MPB) are influenced
through dietary protein intake and physical (in) activity, which it follows, regulate skeletal …

Effects of daily 24-gram doses of rice or whey protein on resistance training adaptations in trained males

JM Moon, KM Ratliff, JC Blumkaitis, PS Harty… - Journal of the …, 2020 - Springer
Abstract Background Large (48-g), isonitrogenous doses of rice and whey protein have
previously been shown to stimulate similar adaptations to resistance training, but the impact …

Association between total and animal proteins with risk of fracture: A systematic review and dose–response meta-analysis of cohort studies

S Zeraattalab-Motlagh, AS Mortazavi… - Osteoporosis …, 2024 - Springer
Previous cohort studies have indicated that consumption of total and animal proteins are
related to fracture risk; however, results were inconclusive. This dose-dependent review …

Nutrition for older athletes: focus on sex-differences

B Strasser, D Pesta, J Rittweger, J Burtscher… - Nutrients, 2021 - mdpi.com
Regular physical exercise and a healthy diet are major determinants of a healthy lifespan.
Although aging is associated with declining endurance performance and muscle function …

Dietary protein, exercise, ageing and physical inactivity: interactive influences on skeletal muscle proteostasis

CS Deane, IA Ely, DJ Wilkinson, K Smith… - Proceedings of the …, 2021 - cambridge.org
Dietary protein is a pre-requisite for the maintenance of skeletal muscle mass; stimulating
increases in muscle protein synthesis (MPS), via essential amino acids (EAA), and …