Sleep is a cyclically occurring, transient, and functional state that is controlled primarily by
neurobiological processes. Sleep disorders and insomnia are increasingly being diagnosed …

Objective Sleep problems are prevalent during adolescence, and modifying dietary factors
may contribute to better sleep outcomes in adolescents. This systematic review and meta …

The concept of a healthy lifestyle is receiving increasing attention. This study sought to
identify an optimal healthy lifestyle profile associated with sleep health in general population …

Purpose This study aimed to examine the patterns and predictors of the trajectories of
college students' insomnia symptoms across different stages of the COVID-19 pandemic …

Abstract Study Objectives The unique requirements of shift work, such as sleeping and
working at variable times, mean that current sleep hygiene guidelines may be inappropriate …

While it has long been recognized that diet is a leading behavioral risk factor for human
health, recent scientific findings have also suggested that diet and sleep quality may be …

Previous studies have shown that excessive alcohol consumption is associated with poor
sleep. However, the health risks of light-to-moderate alcohol consumption in relation to …

Background To identify the prevalence of sleep disorders in China through a large sample
study. To explore the relevant social determinants affecting residents' sleep status at both …

The sleep-wake cycle plays a fundamental role in maintaining the physiological balance of
our body. Its alteration favours the genesis of several organic alterations and diseases …

Since 25 March 2020, all schools, colleges, and universities in Poland have indefinitely
closed and, where possible, have activated distance learning because of the COVID-19 …