Mindfulness meditation and the immune system: a systematic review of randomized controlled trials

DS Black, GM Slavich - Annals of the new York Academy of …, 2016 - Wiley Online Library
Mindfulness meditation represents a mental training framework for cultivating the state of
mindful awareness in daily life. Recently, there has been a surge of interest in how …

Human telomere biology: a contributory and interactive factor in aging, disease risks, and protection

EH Blackburn, ES Epel, J Lin - Science, 2015 - science.org
Telomeres are the protective end-complexes at the termini of eukaryotic chromosomes.
Telomere attrition can lead to potentially maladaptive cellular changes, block cell division …

Psychiatric disorders and leukocyte telomere length: underlying mechanisms linking mental illness with cellular aging

D Lindqvist, ES Epel, SH Mellon, BW Penninx… - Neuroscience & …, 2015 - Elsevier
Many psychiatric illnesses are associated with early mortality and with an increased risk of
developing physical diseases that are more typically seen in the elderly. Moreover, certain …

Mindfulness‐based stress reduction for women diagnosed with breast cancer

LK Schell, I Monsef, A Wöckel… - Cochrane Database of …, 2019 - cochranelibrary.com
Background Breast cancer is the most common cancer in women. Diagnosis and treatment
may drastically affect quality of life, causing symptoms such as sleep disorders, depression …

Stress, telomeres, and psychopathology: toward a deeper understanding of a triad of early aging

ES Epel, AA Prather - Annual review of clinical psychology, 2018 - annualreviews.org
Telomeres play an important part in aging and show relationships to lifetime adversity,
particularly childhood adversity. Meta-analyses demonstrate reliable associations between …

Mindfulness‐based stress reduction (MBSR) for improving health, quality of life and social functioning in adults: a systematic review and meta‐analysis

M de Vibe, A Bjørndal, S Fattah… - Campbell systematic …, 2017 - Wiley Online Library
Stress and stress-related mental health problems are major causes of illness and disability.
Mindfulness-based stress reduction ('MBSR') is a group-based health promotion intervention …

Mindfulness-based stress reduction as a stress management intervention for cancer care: a systematic review

SE Rush, M Sharma - Journal of evidence-based …, 2017 - journals.sagepub.com
Cancer is acknowledged as a source of stress for many individuals, often leading to
suffering, which can be long-lasting. Mindfulness-based stress reduction offers an effective …

Stress and immunosenescence: The role of telomerase

K de Punder, C Heim, PD Wadhwa… - Psychoneuroendocrinology, 2019 - Elsevier
Chronic stress is associated with the accelerated aging of the immune system and
represents a potent risk factor for the development and progression of a wide range of …

Telomeres, telomerase and ageing

G Saretzki - Biochemistry and Cell Biology of Ageing: Part I …, 2018 - Springer
Telomeres are specialised structures at the end of linear chromosomes. They consist of
tandem repeats of the hexanucleotide sequence TTAGGG, as well as a protein complex …

Effects of meditation and music-listening on blood biomarkers of cellular aging and Alzheimer's disease in adults with subjective cognitive decline: An exploratory …

KE Innes, TK Selfe, K Brundage… - Journal of …, 2018 - content.iospress.com
Background: Telomere length (TL), telomerase activity (TA), and plasma amyloid-β (Aβ)
levels have emerged as possible predictors of cognitive decline and dementia. Objective: To …