Physical exercise ameliorates anxiety, depression and sleep quality in college students: Experimental evidence from exercise intensity and frequency

C Ji, J Yang, L Lin, S Chen - Behavioral Sciences, 2022 - mdpi.com
Background: The main purpose of this study was to investigate the effects of exercise
intensity and exercise frequency on anxiety, depression and sleep quality in college …

The associations between physical activity, sedentary behaviour, and sleep with mortality and incident cardiovascular disease, cancer, diabetes and mental health in …

MJ Duncan, L Murphy, S Oftedal, MJ Fenwick… - Journal of Activity …, 2023 - Springer
Background Physical activity, sedentary behaviour and sleep are interrelated and may have
a synergistic impact on health. This systematic review and meta-analysis of prospective …

Association of total daily physical activity and fragmented physical activity with mortality in older adults

AA Wanigatunga, J Di, V Zipunnikov… - JAMA Network …, 2019 - jamanetwork.com
Importance Fragmented daily physical activity may be a sign of physiological decline that
provides more powerful insight into impending mortality than total daily activity. Objective To …

Dose-response association between physical activity and sedentary time categories on ageing biomarkers

A Mañas, B del Pozo-Cruz, I Rodríguez-Gómez… - BMC geriatrics, 2019 - Springer
Background Physical activity and sedentary behaviour have been suggested to
independently affect a number of health outcomes. To what extent different combinations of …

Levels of physical activity among older adults in the European Union

ÁLC Remón, VJ Díaz-Benito… - Journal of aging …, 2020 - journals.humankinetics.com
The study aimed to ascertain the levels of older European people's physical activity
according to sociodemographic variables. The sample size was 7,893 citizens aged 65 and …

Association between profiles of accelerometer-measured daily movement behaviour and mortality risk: a prospective cohort study of British older adults

MS Yerramalla, M Chen, A Dugravot… - BMJ Open Sport & …, 2024 - bmjopensem.bmj.com
Objectives We identified profiles of wake-time movement behaviours (sedentary behaviours,
light intensity physical activity and moderate-to-vigorous physical activity) based on …

Exercise as a therapeutic intervention

LA McInnis, A Morehead - Nursing Clinics, 2020 - nursing.theclinics.com
Noncommunicable diseases (NCDs), such as coronary heart disease, cerebrovascular
disease, cancer, diabetes, and mental disorders, are responsible for the majority of deaths …

Associations of physical activity type, volume, intensity, and changes over time with all‐cause mortality in older adults: The Seniors‐ENRICA cohorts

MA Duarte Junior, D Martínez‐Gómez… - … Journal of Medicine …, 2024 - Wiley Online Library
Objective To assess the association of physical activity (PA) type, volume, intensity, and
changes over time with all‐cause mortality in older adults. Methods We used data from 3518 …

Unfavourable sedentary and physical activity behaviour before and after retirement: a population-based cohort study

N Ter Hoeve, M Ekblom, MR Galanti, Y Forsell… - BMJ open, 2020 - bmjopen.bmj.com
Background During transition to retirement there is often a rearrangement of daily life which
might provide a key opportunity for interventions to promote a non-sedentary and active …

Effect of physical activity on health-related quality of life and depression anxiety in pregnancy

Dİ Yıldırım, Ş Balcı, O Günenç… - Cukurova Medical …, 2020 - dergipark.org.tr
Purpose: The study aimed to investigate the effect of physical activity on health-related
quality of life and depression-anxiety in pregnancy. Materials and Methods: This is a …