Blood flow restriction exercise: considerations of methodology, application, and safety
The current manuscript sets out a series of guidelines for blood flow restriction exercise,
focusing on the methodology, application and safety of this mode of training. With the …
focusing on the methodology, application and safety of this mode of training. With the …
Blood flow restriction training in clinical musculoskeletal rehabilitation: a systematic review and meta-analysis
Background and objective Low-load exercise training with blood flow restriction (BFR) can
increase muscle strength and may offer an effective clinical musculoskeletal (MSK) …
increase muscle strength and may offer an effective clinical musculoskeletal (MSK) …
Effects of blood flow restriction training on muscular strength and hypertrophy in older individuals: a systematic review and meta-analysis
Background The combination of low-load resistance training with blood flow restriction
(BFR) has recently been shown to promote muscular adaptations in various populations. To …
(BFR) has recently been shown to promote muscular adaptations in various populations. To …
The efficacy of blood flow restricted exercise: A systematic review & meta-analysis
Objectives To systematically search and assess studies that have combined blood flow
restriction (BFR) with exercise, and to perform meta-analysis of the reported results to …
restriction (BFR) with exercise, and to perform meta-analysis of the reported results to …
Effects of cuff width on arterial occlusion: implications for blood flow restricted exercise
The purpose of this study was to determine the difference in cuff pressure which occludes
arterial blood flow for two different types of cuffs which are commonly used in blood flow …
arterial blood flow for two different types of cuffs which are commonly used in blood flow …
Muscular adaptations to fatiguing exercise with and without blood flow restriction
CA Fahs, JP Loenneke, RS Thiebaud… - Clinical physiology …, 2015 - Wiley Online Library
The purpose of this study was to determine the muscular adaptations to low‐load resistance
training performed to fatigue with and without blood flow restriction (BFR). Middle‐aged (42 …
training performed to fatigue with and without blood flow restriction (BFR). Middle‐aged (42 …
Circulating hormone and cytokine response to low-load resistance training with blood flow restriction in older men
It has been suggested that circulating hormones and cytokines are important in the adaptive
response to low-load resistance training (LLRT) with blood flow restriction (BFR); however …
response to low-load resistance training (LLRT) with blood flow restriction (BFR); however …
血流限制训练的应用效果与作用机制
魏佳， 李博， 杨威， 王欣欣， 冯连世， 黎涌明 - 体育科学, 2019 - tykx.xml-journal.net
血流限制训练(BFRT) 又称加压训练(KAATSU training), 指在运动期间通过特殊加压装置对肢体
进行外部加压, 使静脉血流闭塞的同时部分阻塞动脉血流以提高训练效果的方法. 近年来, BFRT …
进行外部加压, 使静脉血流闭塞的同时部分阻塞动脉血流以提高训练效果的方法. 近年来, BFRT …
The role of blood flow restriction training for applied practitioners: a questionnaire-based survey
SD Patterson, CR Brandner - Journal of sports sciences, 2018 - Taylor & Francis
The purpose of the study was to investigate the current use of blood flow restriction (BFR) by
practitioners during exercise/training. A questionnaire was developed and data were …
practitioners during exercise/training. A questionnaire was developed and data were …
Does blood flow restriction therapy in patients older than age 50 result in muscle hypertrophy, increased strength, or greater physical function? A systematic review
BS Baker, MS Stannard, DL Duren… - Clinical Orthopaedics …, 2020 - journals.lww.com
Background Blood flow restriction (BFR) is a process of using inflatable cuffs to create
vascular occlusion within a limb during exercise. The technique can stimulate muscle …
vascular occlusion within a limb during exercise. The technique can stimulate muscle …