A recently referenced method known as ultra short race pace training (USRPT), designed to
familiarize swimmers with the pace of a swimming event by using high volumes and …

The aim of this study was tο examine the acute responses to an Ultra-Short Race Pace
Training (USRPT) and a High-Intensity Interval Training (HIIT), both oriented for the event of …

Attention deficit hyperactivity disorder (ADHD) is a neurobehavioral disorder characterized
by inattention, hyperactivity, and impulsivity. Sport and physical activity have been shown to …

Risk factors such as obesity and a sedentary lifestyle contribute to the development of
chronic low back pain. Purpose: To describe how body mass index (BMI) influences the …

Regular physical activity (PA) and, more specifically, exercise, is associated with lower
levels of stress, depression, and anxiety. The aim of this repeated cross-sectional pilot study …

This study aimed to ascertain whether there were any differences in anthropometrics, heart
rate, and swimming performance parameters in athletes with intellectual disabilities (ID) …

Many students find that swimming is a necessary skill, yet many struggle to learn the
appropriate form due to inadequate teaching. Learning can happen faster with the right …

Aim of the study was the comparison of three backstroke finishes and their probable
correlation with dolphin kicks ability on swimming efficiency and performance. Thirty …

Health is increasingly being studied, notably concerning preventive measures for health
issues [1–3]. Problems related to modern lifestyles, particularly the effects of hypokinesia …

The effectiveness of the learning process in swimming greatly depends on innovative
learning media. This research aims to develop and produce a pull buoy as an effective …