Participation in Elite Sport in Youth and Its Impact on Lifelong Bone Health

A Marriott, F Kirkham-Wilson, E Dennison - Osteology, 2024 - mdpi.com
Weight-bearing physical activity is considered beneficial to bone health throughout the
course of life, with the most marked benefits for bone health often considered to be high …

[HTML][HTML] High versus Low-Intensity Resistance Training on Bone Mineral Density and Content Acquisition by Postmenopausal Women with Osteopenia: A …

F Eslamipour, M Gheitasi, F Hovanloo… - Medical Journal of the …, 2023 - ncbi.nlm.nih.gov
Background The menopause stage in women reduces estrogen levels and bone indicators.
This study compared the effects of high-intensity resistance training (HIRT) and low-intensity …