[HTML][HTML] Functional benefits of hard martial arts for older adults: A scoping review

I Miller, M Climstein, L Del Vecchio - International journal of …, 2022 - ncbi.nlm.nih.gov
The present scoping review focused upon the functional benefits of hard martial arts training
for older adults. The AXIS Critical Appraisal Tool was used to appraise all studies included …

[PDF][PDF] Adherence characteristics and reasons for abandonment of physical exercise-based interventions in older adults in Latin America: A scoping review.

I Cigarroa, R Zapata-Lamana… - … de Educación Física …, 2022 - recyt.fecyt.es
Esta revisión describe las características de adherencia y motivos de abandono de las
intervenciones basadas en ejercicio físico en adultos mayores en América Latina. Esta …

Maximal strength training improves strength performance in grapplers

K Øvretveit, T Tøien - The Journal of Strength & Conditioning …, 2018 - journals.lww.com
Abstract Øvretveit, K and Tøien, T. Maximal strength training improves strength performance
in grapplers. J Strength Cond Res 32 (12): 3326–3332, 2018—The aim of this study was to …

Health-related body composition and muscle strength in Brazilian Jiu-Jitsu practitioners

D Detanico, RL Kons, JN da Silva Junior… - Sport Sciences for …, 2021 - Springer
Purpose This study aimed to analyze the health-related body composition and muscle
strength performance in male and female Brazilian Jiu-Jitsu (BJJ) practitioners and to verify …

Characteristics of physical exercise programs for older adults in Latin America: a systematic review of randomized controlled trials

E Vasquez-Araneda, RI Solís-Vivanco… - International Journal of …, 2021 - mdpi.com
Aim: To characterize physical exercise programs for older adults in Latin America. Methods:
This review was conducted in accordance with the PRISMA statement. A search for …

[HTML][HTML] Adapted Taekwondo Improves Postural Balance and Health-Related Quality of Life Concerning Multicomponent Training and Walking Exercise in Older …

P Valdés-Badilla, T Herrera-Valenzuela… - Journal of Clinical …, 2024 - mdpi.com
Background/Objectives: This study aimed to assess and compare the effects of an adapted
taekwondo (TKD) program, multicomponent training (MCT), walking exercise (WE), and …

Aerobic interval training improves maximal oxygen uptake and reduces body fat in grapplers

K Øvretveit - 2019 - ntnuopen.ntnu.no
BACKGROUND: Despite regularly engaging in high-intensity grappling, Brazilian jiu-jitsu
(BJJ) athletes have a moderate maximal oxygen uptake (V̇O2max). The aim of this study …

Effect of combat sports on physical fitness and activities of daily living of older adults: A systematic review and meta-analysis of randomized controlled trials

DG Linhares, JBP de Castro… - JOURNAL OF …, 2023 - jgerontology-geriatrics.com
Objective. To analyze the effects of combat sports (CS) on the physical fitness of older
individuals. Methods. A systematic review and meta-analysis were conducted following the …

High-intensity, non-sport-specific strength and conditioning for Brazilian jiu-jitsu athletes: theoretical and practical considerations

K Øvretveit - Strength & Conditioning Journal, 2020 - journals.lww.com
Brazilian jiu-jitsu (BJJ) is a grappling-based combat sport with a growing recreational and
professional athlete population. The sport is notoriously hard to master, which requires …

The effects of modified Taekwondo on measures of functional fitness in older adults: a pilot study

L Del Vecchio, B Exton, M Climstein - Movement & Sport Sciences, 2022 - cairn.info
Functional fitness represents the physical capacity needed to perform activities of daily
living, independently without undue fatigue, deteriorates with age. Taekwondo is a …