I Cigarroa, R Zapata-Lamana… - … de Educación Física …, 2022 - recyt.fecyt.es
Esta revisión describe las características de adherencia y motivos de abandono de las intervenciones basadas en ejercicio físico en adultos mayores en América Latina. Esta …
K Øvretveit, T Tøien - The Journal of Strength & Conditioning …, 2018 - journals.lww.com
Abstract Øvretveit, K and Tøien, T. Maximal strength training improves strength performance in grapplers. J Strength Cond Res 32 (12): 3326–3332, 2018—The aim of this study was to …
D Detanico, RL Kons, JN da Silva Junior… - Sport Sciences for …, 2021 - Springer
Purpose This study aimed to analyze the health-related body composition and muscle strength performance in male and female Brazilian Jiu-Jitsu (BJJ) practitioners and to verify …
E Vasquez-Araneda, RI Solís-Vivanco… - International Journal of …, 2021 - mdpi.com
Aim: To characterize physical exercise programs for older adults in Latin America. Methods: This review was conducted in accordance with the PRISMA statement. A search for …
Background/Objectives: This study aimed to assess and compare the effects of an adapted taekwondo (TKD) program, multicomponent training (MCT), walking exercise (WE), and …
BACKGROUND: Despite regularly engaging in high-intensity grappling, Brazilian jiu-jitsu (BJJ) athletes have a moderate maximal oxygen uptake (V̇O2max). The aim of this study …
DG Linhares, JBP de Castro… - JOURNAL OF …, 2023 - jgerontology-geriatrics.com
Objective. To analyze the effects of combat sports (CS) on the physical fitness of older individuals. Methods. A systematic review and meta-analysis were conducted following the …
K Øvretveit - Strength & Conditioning Journal, 2020 - journals.lww.com
Brazilian jiu-jitsu (BJJ) is a grappling-based combat sport with a growing recreational and professional athlete population. The sport is notoriously hard to master, which requires …
Functional fitness represents the physical capacity needed to perform activities of daily living, independently without undue fatigue, deteriorates with age. Taekwondo is a …