Beetroot as a functional food with huge health benefits: Antioxidant, antitumor, physical function, and chronic metabolomics activity

L Chen, Y Zhu, Z Hu, S Wu, C Jin - Food science & nutrition, 2021 - Wiley Online Library
Previously, beetroot is mainly consumed as a food additive. In recent years, the beetroot,
especially the betalains (betanin) and nitrates it contains, now has received increasing …

[HTML][HTML] Supplementation with nitric oxide precursors for strength performance: A review of the current literature

AM Gonzalez, JR Townsend, AG Pinzone, JR Hoffman - Nutrients, 2023 - mdpi.com
Nitric-oxide-stimulating dietary supplements are widely available and marketed to strength
athletes and weightlifters seeking to increase muscle performance and augment training …

Effects of the human gut microbiota on cognitive performance, brain structure and function: a narrative review

KL Tooley - Nutrients, 2020 - mdpi.com
Enhancing or preserving cognitive performance of personnel working in stressful,
demanding and/or high tempo environments is vital for optimal performance. Emerging …

[HTML][HTML] Factors that moderate the effect of nitrate ingestion on exercise performance in adults: a systematic review with meta-analyses and meta-regressions

KVC Silva, BD Costa, AC Gomes, B Saunders… - Advances in …, 2022 - Elsevier
To identify how variables such as exercise condition, supplementation strategy, participant
characteristics and demographics, and practices that control oral microbiota diversity could …

Dietary supplementation for attenuating exercise-induced muscle damage and delayed-onset muscle soreness in humans

Y Tanabe, N Fujii, K Suzuki - Nutrients, 2021 - mdpi.com
Dietary supplements are widely used as a nutritional strategy to improve and maintain
performance and achieve faster recovery in sports and exercise. Exercise-induced muscle …

Effect of acute beetroot juice supplementation on bench press power, velocity, and repetition volume

TD Williams, MP Martin, JA Mintz… - The Journal of …, 2020 - journals.lww.com
Abstract Williams, TD, Martin, MP, Mintz, JA, Rogers, RR, and Ballmann, CG. Effect of acute
beetroot juice supplementation on bench press power, velocity, and repetition volume. J …

Acute effects of beetroot juice supplements on resistance training: A randomized double-blind crossover

A Ranchal-Sanchez, VM Diaz-Bernier… - Nutrients, 2020 - mdpi.com
The ingestion of beetroot juice (BJ) has been associated with improvements in physical
performance in endurance sports, however the literature on resistance training (RT) is …

Possible effects of beetroot supplementation on physical performance through metabolic, neuroendocrine, and antioxidant mechanisms: a narrative review of the …

H Arazi, E Eghbali - Frontiers in Nutrition, 2021 - frontiersin.org
Athletes often seek to use dietary supplements to increase performance during exercise.
Among various supplements, much attention has been paid to beetroot in recent years …

The effect of dietary nitrate on the contractile properties of human skeletal muscle: A systematic review and meta-analysis

O Esen, N Dobbin, MJ Callaghan - Journal of the American …, 2023 - Taylor & Francis
The propose of this study was to systematically review the current literature and meta-
analyse the effects of dietary nitrate (NO3−) supplementation on the contractile properties of …

Chronic beetroot juice supplementation accelerates recovery kinetics following simulated match play in soccer players

W Daab, MA Bouzid, M Lajri, M Bouchiba… - Journal of the …, 2021 - Taylor & Francis
Objective To assess the effect of beetroot juice (BET) on recovery kinetics of physical
performance, muscle damage and perceived muscle soreness after simulated soccer match …