[HTML][HTML] Cryostimulation for post-exercise recovery in athletes: a consensus and position paper

R Bouzigon, O Dupuy, I Tiemessen… - Frontiers in Sports and …, 2021 - frontiersin.org
Recovery after exercise is a crucial key in preventing muscle injures and in speeding up
processes to return at the homeostasis level. There are several ways of developing a …

Whole-body cryotherapy does not augment adaptations to high-intensity interval training

JR Broatch, M Poignard, C Hausswirth, DJ Bishop… - Scientific reports, 2019 - nature.com
The aim of this study was to investigate the effects of regular post-exercise whole-body
cryotherapy (WBC) on physiological and performance adaptations to high-intensity interval …

[HTML][HTML] Impact of tapering and proactive recovery on young elite rugby union players' repeated high intensity effort ability

A Vachon, N Berryman, I Mujika, JB Paquet… - Biology of …, 2022 - ncbi.nlm.nih.gov
To assess the effects of a taper combined with proactive recovery on the repeated high
intensity effort (RHIE) of elite rugby union players, and the possible interaction of pre-taper …

Determination of the Effects of a Series of Ten Whole-Body Cryostimulation Sessions on Physiological Responses to Exercise and Skin Temperature Behavior …

I Pokora, Z Drzazga, P Wyderka, M Binek - Journal of Clinical Medicine, 2023 - mdpi.com
The present study investigated the effects of a series of 10 whole-body cryostimulation
(WBC) sessions (3 min;− 110° C) on physiological and thermal responses to a submaximal …