Objective To critically review developments over the first fifty years of research (1967–2017)
on (a) how people feel when they participate in exercise and physical activity, and (b) the …

Research has outlined how self-regulation is crucial to the decision-making processes and
pacing of endurance performance. There is evidence to suggest that executive function is …

Effectiveness of various emotion regulation (ER) strategies have received much attention in
recent research. Among the most studied ER strategies are cognitive reappraisal and …

Recent studies have concluded that high-intensity interval training should be seen as a
“viable alternative” to, and may be more enjoyable than, moderate-intensity continuous …

Physical activity may improve stress resilience and well‐being. However, specific links to
individuals' coping abilities with stressful events are sparse. This study tested whether …

Objective Research on methods of improving the affective experience of exercise remains
limited, especially for low-active overweight adults. We investigated the effectiveness of a …

Introduction Human locomotion is affected by several factors, such as growth and aging,
health conditions, and physical activity levels for maintaining overall health and well-being …

The purpose of this study was to use the aerobic exercise program as an intervention to
understand exercise awareness and exercise behavior in older adults and to predict health …

Using a think aloud approach during fixed perceived effort exercise is a unique method to
explore the decision-making processes that guide the self-regulation of perceived effort …

Acute exercise consistently benefits both emotion and cognition, particularly cognitive
control. We evaluated acute endurance exercise influences on emotion, domain-general …